Essential Oils That Help Relieve Arthritis Pain
Disclaimer: Results are not guaranteed*** and may vary from person to person***.
Once thought of as an old persons disease, arthritis affects more than 50 million American adults and nearly 300,000 children each year, according to the Centers for Disease Control and Prevention.
It is the countrys leading cause of disability as it does not discriminate based on age, gender, or race.
Women and older people have a higher risk as do those who experience obesity, joint infections, joint injuries, and those working in repetitive motion occupations.
But what exactly is arthritis and how is it treated? There are various forms of pain relievers for this disease, including an array of essential oil for arthritis treatments.
Used to describe inflamed joints, arthritis appears as different health conditions. This can include gout, lupus, fibromyalgia, and the two most common types, rheumatoid arthritis and osteoarthritis. Mild to severe symptoms vary from type to type of arthritis but commonly are stiffness, pain, swelling, and lack of range of motion of joints.
The disease can be present on and off throughout your life or gradually become worse as you age. For many sufferers of arthritis, it can interfere with their daily activities. The symptoms can lead to other serious health conditions such as severe depression. Lets look at several natural treatments for arthritis.
Turmeric Essential Oil For Arthritis
Why One Should Use Turmeric Essential Oil For Arthritis?
Turmeric essential oil has many traditional uses in Indian culture. It contains curcumin and it helps to protect joint inflammation.
How To Use Turmeric Essential Oil For Arthritis?
It can be consumed orally by creating turmeric teas or mix 2 spoons of turmeric essential oil in milk and drink the mixture.
Make A Ginger Poultice
Applying crushed ginger to a painful join works along the same lines as capsaicinelements in the plant can deplete the bodys stores of substance P, a brain chemical that carries pain messages to your central nervous system. One study of 56 people found that ginger eased symptoms in 55 percent of people with osteoarthritis and 74 percent of those with RA. To treat yourself, peel and finely mince a 3-inch piece of fresh ginger. Mix it with just enough olive oil to form a paste, then apply it to the painful joint. Depending on where the pain is, you may need to wrap the paste in place with a gauze or a length of ace bandage. Leave in place for 10-15 minutes to allow the ginger to penetrate.
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Essential Oils You Must Know That Can Cure Arthritis
Treating arthritis with essential oils is a very effective home method. There has been some research on the subject, and it was discovered that many essential oils could help to relieve the symptoms of arthritis. This is due to the anti-inflammatory capabilities they possess.
There are lots of patients that prefer to use essential oils as a means of treating their arthritis than other forms of treatment because it is safer to use and it has minimal side effects. This rise in popularity of essential oils has made it one of the commonest forms of aromatherapy. Aromatherapy is the use of scents to induce a physiological response from a human body. It often results in stress relief, relaxation and comfort.
The use of essential oil has spread to other practices, such as acupuncture and massage therapy. There are a lot of patients who prefer to combine their traditional treatments with essential oils to ensure they get the extra benefits regarding results.
Arthritis In Hands: Signs Complications And How Can You Manage It
More than likely, you know of at least one person who has arthritis. Its quite a common condition. Or even, you probably have it. Its common, yes, but not quite well understood. There are different types.
The pain you get from pain may not be frequent but it may cause reduced motion in your affected joint, some deformity and even in terms of function.
Arthritis affects almost any joint in your body but it mostly affects your hand and wrist. So, hand arthritis which is also known as rheumatoid arthritis is a disorder that affects the joints in your hands.
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Eucalyptus Oil For Arthritis
Leaves of the Eucalyptus tree are aromatic and have a robust penetrating smell.
Why One Should Use Eucalyptus Oil For Arthritis?
Eucalyptus oil has eucalyptol and many other compounds that give it strong anti-inflammatory characteristics. It is known to provide quick relief to swollen and aching joints and is mostly used to soothe flare-ups.
How To Use Eucalyptus Oil For Arthritis?
To gain quick relief, eucalyptus oil should be applied directly to the affected area. Since the oil is warm, precaution must be taken to properly dilute it with a carrier oil to prevent any issues.
Warming Deep Massage Oil
Massage oils should be applied liberally over your aching knees and gently massaged in and around the afflicted area. The simple mix of penetrating ginger and marjoram combined with the powerful anti-inflammatory of lemongrass can create a soothing recipe for a quick relief and long-lasting effects. It also works well to use after workouts, and being on your feet all day, it is a go-to for leg massage to help increase circulation.
- 10 drops marjoram
- 10 drops lemongrass
- ½ cup carrier oil
Mix well and store in a dark, cool area before using. When treating pain, use at least twice a day to help reduce swelling in the area and prevent worsening of the issue.
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How Might Essential Oils Work To Ease Joint Pain
One way aromatherapy works its magic is that our sense of smell is directly linked to the limbic system in our brain, which is responsible for emotions and our stress response. This is why when you smell intense smoke your body immediately launches into a fight-or-flight response, Chesla says, or why when you sniff a rose bush your whole body relaxes.
One study of women tied aromatherapy directly to our sympathetic nervous system, which is controlled by the limbic system. This research, published in the Japanese Journal of Pharmacology, found that levels of stress hormones like adrenalin dropped when the women smelled rose oil but they became elevated when sniffing more agitating pepper oil.
Some experts are also starting to link aromatherapy to the bodys endocannabinoid system , which seems to play a role in pain relief. Brazilian researchers pointed to the ECS as the reason mice had less post-surgical pain after aromatherapy according to a report published in January 2018 in the Journal of Ethnopharmacology.
The Facts On Arthritis
Arthritis is a joint disease that causes swelling and pain in and around the joints. Its usually classified as either osteoarthritis or rheumatoid arthritis.
Osteoarthritis occurs when cartilage between joints wears down, causing inflammation and pain and generally occurs in the joints we most frequently use, such as knees, hips, spine and hands. Rheumatoid arthritis is caused by an autoimmune dysfunction where the white blood cells destroy the cartilage. Research suggests that RA may be related to food allergies, bacterial infections, stress or excess acid in the body, but the exact cause of RA is not yet known.
Although the word arthritis actually means joint inflammation, its rather widely used in the public health world to describe more than 100 rheumatic diseases and conditions that affect joints, the tissues that surround the joint and other connective tissue. The pattern, severity and location of symptoms can vary however, typically, rheumatic conditions are characterized by pain and stiffness in and around one or more joints. The symptoms can develop gradually or suddenly, and certain rheumatic conditions can involve the immune system as well as various internal organs of the body.
What About Turmeric Frankincense And Myrrh
If you search online, you might see some other recommendations for essential oils for arthritis.
Frequent among these are turmeric, frankincense, and myrrh essential oils.
Heres what I could find about them.
There is a study that looked specifically at turmeric essential oil and arthritis in mice.
The mice were given high amounts of turmeric essential oil, either orally or by injection.
The turmeric oil dramatically reduced swelling but it also killed many of the mice.
Lower, less toxic, doses of turmeric essential oil didnt show significant anti-inflammatory effects.
The authors concluded that their study does not support the isolated use of turmeric essential oil for arthritis treatment, but that it instead points to safety concerns about its use.
As for frankincense and myrrh, I found studies that supported the use of their extracts for arthritis.
The trouble is, the extracts are not the same thing as essential oil because they have different chemical profiles and different therapeutic properties.
While its possible that frankincense and myrrh essential oil also help with arthritis, I havent found any direct scientific support for this.
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Use Essential Oils In Communal Areas With Care
Essential oils sprayed or diffused into the air can affect everyone who breathes that air. Remember that while you might consider the smell of peppermint oil to be invigorating, for example, it could agitate very young children and may present a problem for people who have a fast heartbeat. Some people with asthma report more problems breathing when certain oils are used in a diffuser.
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Ayurvedic Recommendations For Joint Pain
Ayurvedic medicines are a traditional approach to help bring balance to the body as a whole. It is believed that clearing toxins and other disruptive elements can help your body work more naturally to heal itself and provide an overall healthy living. Other than suggesting a digestive and spiritual cleanse, it is recommended to use a soothing herbal balm directly to your afflicted joints. Cayenne pepper oil is also highly recommended in this practice as a powerful pain reliever .
- 1 oz. beeswax
Melt the beeswax and stir in the oils as it cools. Mix well and place in containers for the application. Let it sit for a few hours before use.
Coconut Oil For Arthritis
Coconut Oil is widely used around the world for its excellent nutritional value and healing abilities. It is a highly essential oil for arthritis pain management as it significantly reduces inflammation with the help of antioxidants.
Why One Should Use Coconut Oil For Arthritis?
The anti-inflammatory effect of coconut oil is equivalent to that of NSAIDS and is an extremely potent oil to treat soreness and swelling of joints along with reducing pain.
How To Use Myrrh Oil For Arthritis?
It is applied directly to the affected area directly.
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Small Studies Show Value Of Essential Oils For Pain
When 36 adults with RA or other inflammatory conditions had their hands massaged twice a day for five straight days, using either a blend of essential oils or basic coconut oil, the aromatherapy group reported less pain and more strength in their fingers, according to results published in November 2018 in the journal Complementary Therapies in Clinical Practice.
And a review of 42 small studies on aromatherapys use with all kinds of pain, published in November 2016 in the journal Pain Research and Treatment, concluded that aromatherapy can successfully treat pain when combined with conventional treatments.
Best Essential Oils For Arthritis Pain
Arthritis is a condition wherein the joints get inflamed and cause a lot of pain. People suffering from arthritis, of any type, suffer an inability to continue with even the simplest of day-to-day activities, like taking a walk or getting off of the sofa. This debilitating condition is alarming as it affects about 20 percent of Americans!
We give you 10 essential oils that provide an effective, natural way to treat arthritis and related pain:
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Essential Oil Recipes For Joint Pain
Joint pain is a common denominator in arthritic body responses. Most approaches to joint care are specific to helping to alleviate the aches and pains that feel deep-rooted within the joints themselves. A good pain recipe will not only address this but also the inflammation of the surrounding soft tissues that are part of the entire response. A more holistic approach to the entire experience can help get you moving more comfortably in no time.
Orange Essential Oil For Arthritis
Why One Should Use Orange Essential Oil For Arthritis?
Essential oils derived from orange have anti-inflammatory properties. Citrus in orange acts as an antioxidant substance. Due to antioxidant properties, it interrupts an inflammatory response.
How To Use Orange Essential Oil For Arthritis?
Consume orange essential oils directly without mixing with any other oils. Avoid citrus contact with skin.
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Little Known Facts About Aromatherapy For Joint Pain
Here are a few interesting facts about aromatherapy and essential oils that you may not have known before.
- One of our favourite things about essential oils and their use in aromatherapy for joint pain is the hidden benefits that you might not even realise you are experiencing. For example, did you know that essential oils may boost your immune system? They are full the brim with natural vitamins, enzymes, amino acids, and minerals. Enhancing your overall immune system is something we can all benefit from as it can make our bodies stronger from the inside.
- How aromatherapy works. Aromatherapy works best when applied to the skin which allows the therapeutic properties are absorbed. Research shows that the essential oils begin to work in as little as 3 minutes of application. Aromatherapy also influences the smell receptors in your nose, and those receptors send different messages to your brain causing specific reactions. Different oils can impact various parts of your brain such as your limbic system which is responsible for emotions. This influence could explain why you feel calmer after smelling lavender oil.
Why Trust Balanced Essentials Regarding Essential Oils for Arthritis
Our products BE RELIEVED and BE SPORT were also shown on A Current Affair and came to be known as the miracle oils.
Contact us today for more information about our products and which oil blend could help you with any specific problems you may be experiencing.
For a life naturally in balance.
Edible Peppermint Massage Oil Benefits Arthritis*
Mild spicy, traditional peppermint sprigs that are cooling and sweet at the same time. Made with therapeutic quality peppermint essential oils. Our massage oils are created with a harmonious blend of Sunflower, Apricot Kernel and Sweet Almond Oil. This exquisite formula allows hands to glide over the skin and achieve deep penetration.
Packaged: 8 fl. oz. amber plastic bottle with pump, safety shrink wrap. Free flip top cap available if requested.
Peppermint Edible Massage Oil Reviews
Very nice product. Long workability. Nice flavor. H. Warman
See our references at the bottom of this page for additional information.
*This statement has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease.
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Heres What You Need To Know About Aromatherapy The Healing Power Of Smell To Treat Arthritis Pain
Many people who have to deal with the many debilitating symptoms of arthritis pain, swelling, reduced range of motion, and stiffness are open to trying alternative remedies to find relief beyond what their medications can offer. Indeed, research shows that people with osteoarthritis , the most common type of arthritis, are more likely to use complementary treatments than those living with any other chronic condition. And just as theres evidence supporting the use of alternative therapies like acupuncture and meditation in treating arthritis symptoms, science also shows some benefits of incorporating aromatherapy into your anti-arthritis armamentarium.
More About Essential Oils For Arthritis Pain And Inflammation Symptoms
Essential oils are absorbed directly into the blood stream, by-passing the digestive system. They have been used for thousands of years with success. Effective in helping with pain, inflammation, and calming the nervous system with wonderful aromas. Additionally, essential oils assist with rest, tension, as well as anxiousness that are crucial in order to help support getting inflammation under control. Numerous important essential oils consist of higher amounts of COX-2 chemical inhibitors as well as nitric oxide inhibitors. COX digestive enzymes have the effect of the actual inflamed procedure in your body. COX inhibitors control this method as well as reduce discomfort as well as swelling. Anti-inflammatory medicines for example aspirin, ibuprofen, Celebrex tend to be COX-2 inhibitors.*
The best COX-2 inhibitors within important essential oils are thyme, myrrh, fennel, cinnamon, clove, eucalyptus , and bergamot. One Japanese research discovered that the mixture of these types of natural oils decreased COX enzymes as much as 75%. Essential oils which decrease nitric oxide in the body are oregano, peppermint, lemongrass, tea tree oil, nutmeg, dill,lime, frankincense, tangerine, myrtle, lavender, patchouli, eucalyptus, , clove, as well as fruit.*
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See our references at the bottom of this page for additional information.
*This statement has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease.
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Ointment Containing A Mixture Of Essential Oils
Komeh-Nkrumah and coworkers tested the antiarthritic potential of an ointment containing essential oils from 16 species: Calophyllum inophyllum L. , Citrus aurantium L. , Eucalyptus globulus Labill. , Eugenia caryophyllata L. , Foeniculum vulgare L. , Helichrysum angustifolium DC. , L. , Lavandula angustifolia Mill. , Myristica fragrans Houtt. , Ocimum basilicum L. , Pinus sylvestris L. , Piper nigrum L. , Rosmarinus officinalis L. , Salvia sclarea L. , Salvia officinalis L. , and Zingiber officinale Roscoe . EOs were used in different percentages, and were combined with corn oil as a carrier oil, as well as with bees wax. This ointment containing 20% EO was applied topically twice daily to Lewis rats to evaluate the effects on adjuvant arthritis, which was induced by injecting M. tuberculosis . It was observed that arthritic rats treated with the EO mixture developed less severe clinical arthritis compared to the control group. Moreover, the treatment was able to significantly reduce the levels of TNF- and IL-1, as well as the activity of matrix metalloproteinases in the synovial fluid and synovium-infiltrating cell lysate.
Studies on the antiarthritic activity of EOs reported in this review are summarized in Table 1.