Arthritis Comfort Essential Oil Blend For Arthritis Pain And Inflammation
Arthritis Comfort Essential Oil Blend contains essential oils for arthritis and inflammation which are known to help reduce pain and inflammation, increase circulation, aid to decongest lymph, and relieve joint pain and stiffness.
Topical application of essential oils is highly efficient treatment for arthritis and joint pain as they are directly absorbed into the bloodstream. Arthritis Comfort Essential Oil Blend* contains tea tree, lemon, cedarwood, frankincense, bay leaf, and myrrh and is packaged in several types of containers for your convenience.
Qualities of Essential Oils in Arthritis Comfort Essential Oil Blend
- Bay leaf: Helps aid in the relief of pain and inflammation.
- Tea tree: Helps relieve the pain and inflammation of arthritis.
- Lemon: Helps aid in the reduction of inflammation in the joints.
- Cedarwood: Helps decongest the lymph system and improve poor circulation.
- Frankincense: Helps relieve muscle aches and pain.
- Myrrh: Calms the spirit and relaxes the body to speed up the healing process
Arthritis Comfort Essential Oil Blend* is available in a concentrate to be diluted with a carrier oil. Use sparingly in a bath. Try the convenient roll on which is pre-diluted in sweet almond oil.
Arthritis Comfort Essential Oil Blend Safety Tips
- Do not use if pregnant or breastfeeding.
- Avoid use on hypersensitive, diseased or damaged skin, children under 2 years of age.
- For external use only. See our Safety Information page for further details when using essential oils.
Tips For Choosing The Best Aromatherapy Products
Use these tips to be sure youre getting a quality product thats right for you:
Look for pure oils. The oils should be the only ingredients listed on the label.
Let cost be your guide. It takes a great deal of work and plant material to produce a tiny amount of essential oil. For example, 60,000 rose blossoms are required to produce one ounce of rose oil. The essential oil in the lavender plant is more abundant, but it still takes 220 pounds to yield one pound of oil. If the price is really low, you may be getting an oil thats diluted with synthetic ingredients.
Patch test. Before purchasing an oil, ask if you can try a small amount on your skin and watch for a reaction. Some oils contain high concentrations of sensitizing ingredients, such as linalool in lavender.
Heres What You Need To Know About Aromatherapy The Healing Power Of Smell To Treat Arthritis Pain
Many people who have to deal with the many debilitating symptoms of arthritis pain, swelling, reduced range of motion, and stiffness are open to trying alternative remedies to find relief beyond what their medications can offer. Indeed, research shows that people with osteoarthritis , the most common type of arthritis, are more likely to use complementary treatments than those living with any other chronic condition. And just as theres evidence supporting the use of alternative therapies like acupuncture and meditation in treating arthritis symptoms, science also shows some benefits of incorporating aromatherapy into your anti-arthritis armamentarium.
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Reduces Pain And Improves Functionality
Aromatherapy, where essential oils are used topically or by inhalation has been proven to effectively reduce pain along with other usual therapies.
Kimmatkara et al. conducted a study in 30 arthritic patients which provided proof that frankincense oil reduced knee pain, decreased the frequency of joint swelling and increased walking distance.
A study involving 358 arthritis patients showed that the use of a preparation of frankincense oil along with 3 other herbals showed a significant improvement in the pain scores of the patients when compared with placebo.
Research also shows that frankincense oil reduces the joint stiffness and prevent further damage to the joints in osteoarthritis patients.
Frankincense oil has been demonstrated to reduce pain and improve arthritis scores in animal studies as well.
These studies indicate the potential benefits of this oil in arthritis.
What does this mean? Research suggests that Frankincense oil can reduce pain, joint stiffness and improve the walking distance of arthritis patients.
Aromatherapy For Arthritis Relief
Learn how scents can aid pain relief, relaxation, sleep and overall well-being.
Aromatherapy wont cure your arthritis, but research shows that it can have a powerful impact on your well-being, including your level of pain.
Certain scents activate smell receptors in the nose, which triggers a reaction in the nervous system, says Julie Chen, MD, an integrative medicine physician in San Jose, California. This, in turn, stimulates the part of your brain that controls emotion, triggering the release of hormones such as feel-good dopamine.
Research corroborates the use of aromatherapy for pain relief. In fact, a study from the Catholic University of Korea in Seoul showed that people with arthritis who sniffed a fragrant blend that included lavender, eucalyptus and rosemary experienced less pain and better moods than those who didnt.
Aromatherapy is effective because it works directly on the amygdala, the brains emotional center, says Mehmet Oz, MD, director of Columbia University Medical Center’s Integrative Medicine Center in New York City. This has important consequences because the thinking part of the brain cant inhibit the effects of the scent, meaning you feel them instantaneously. Dr. Oz, a cardiovascular surgeon, studied aromatherapy to find alternative methods to expedite recovery time and reduce anxiety in heart patients.
How to Use Essential Oils
Which Scents Work
What to Plant In an Aromatherapy Garden
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Benefits Of Frankincense Oil In Arthritis
Frankincense oil can help in arthritis in several ways. Frankincense oil has been used for centuries to relieve joint pain and inflammation.
Present research confirms its benefits in arthritis due to its anti-inflammatory effect and antioxidant properties.
It also benefits in reducing the pain and its effects are comparable to that of some painkillers. Aromatherapy with this oil can be used to fight stress and depression in arthritis patients.
What Is Arthritis In Dogs
There are a few types of arthritis in dogs and one of the most common is definitely Hip Dysplasia. Its a genetic developmental health issue where a hip joint has a malformation in the ball and socket of the joint. Since the ball doesnt fit the socket of the hip properly, a dog experiences rubbing pain due to inappropriate bone development.
If its not treated on time, the dogs hip joint gradually deteriorates which later can cause severe pains. Since in this type of arthritis a dogs health history plays an important role, its highly advisable to choose a puppy only from a reputable breeder.
Other two types of arthritis in dogs can affect their knees and elbows. While elbow dysplasia usually affects dogs whose bones didnt develop normally due to excessive growth, knee dysplasia is often seen in the toy and mini breeds. Owners of miniature dogs need to pay special attention to their training and care, and not to let them jumping on hard surfaces or fall from high objects. Their bones are so tiny and fragile that even a minor injury can become severe.
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Essential Oils For Easing Joint Problems
Several essential oils shine when it comes to easing canine joint discomfort. Sometimes, those we least expect can impart great support for all sorts of inflammation and mobility issues.
Black Spruce, Balsam Fir, Peppermint, Bergamot, Lavender, Anise, German Chamomile, Marjoram and Copaiba have all been used with dogs, and contain many beneficial anti-inflammatory properties, as shown in research studies. The art of Veterinary Aromatic Medicine lies in selecting the most dog appropriate oils, as well as using them at proper dilutions and ratios, and with the correct application methods.
What Not To Do
Aromatherapy is generally considered safe. If youâre pregnant, donât use essential oils unless your doctor says itâs OK. Donât use them on children or babies.
Donât eat or drink them. Experts arenât sure itâs safe. And be careful if you go outside. Some essential oils, like bergamot, can make your skin sensitive to sunlight.
Cleveland Clinic: âHow Aromatherapy Can Help Ease Your Pain.â
Journal of Food Science and Technology: âHealth-promoting value and food applications of black cumin essential oil: an overview.â
Pain Research and Treatment: âThe Effectiveness of Aromatherapy in Reducing Pain: A Systematic Review and Meta-Analysis.â
National Cancer Institute: âAromatherapy With Essential Oils — Patient Version.â
Phytotherapy Research: âTopical dermal application of essential oils attenuates the severity of adjuvant arthritis in Lewis rats.â
Complimentary Therapies in Clinical Practice: âInvestigation of the effect of black cumin oil on pain in osteoarthritis geriatric individuals,â âEffect of aromatherapy massage with lavender essential oil on pain in patients with osteoarthritis of the knee: A randomized controlled clinical trial.â
Evidence-Based Complementary and Alternative Medicine: âEffect of Eucalyptus Oil Inhalation on Pain and Inflammatory Responses after Total Knee Replacement: A randomized Clinical Trial,â âThe Influence of Carrier Oils on the Antimicrobial Activity and Cytotoxicity of Essential Oils.â
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Ayurvedic Recommendations For Joint Pain
Ayurvedic medicines are a traditional approach to help bring balance to the body as a whole. It is believed that clearing toxins and other disruptive elements can help your body work more naturally to heal itself and provide an overall healthy living. Other than suggesting a digestive and spiritual cleanse, it is recommended to use a soothing herbal balm directly to your afflicted joints. Cayenne pepper oil is also highly recommended in this practice as a powerful pain reliever .
- 1 oz. beeswax
Melt the beeswax and stir in the oils as it cools. Mix well and place in containers for the application. Let it sit for a few hours before use.
What About Turmeric Frankincense And Myrrh
If you search online, you might see some other recommendations for essential oils for arthritis.
Frequent among these are turmeric, frankincense, and myrrh essential oils.
Heres what I could find about them.
There is a study that looked specifically at turmeric essential oil and arthritis in mice.
The mice were given high amounts of turmeric essential oil, either orally or by injection.
The turmeric oil dramatically reduced swelling but it also killed many of the mice.
Lower, less toxic, doses of turmeric essential oil didnt show significant anti-inflammatory effects.
The authors concluded that their study does not support the isolated use of turmeric essential oil for arthritis treatment, but that it instead points to safety concerns about its use.
As for frankincense and myrrh, I found studies that supported the use of their extracts for arthritis.
The trouble is, the extracts are not the same thing as essential oil because they have different chemical profiles and different therapeutic properties.
While its possible that frankincense and myrrh essential oil also help with arthritis, I havent found any direct scientific support for this.
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Throat And Chest Massage
Directly massaging the throat and chest with essential oils is an enjoyable home remedy that can deliver positive results ! Cedarwood and Frankincense are often used in combination as a remedy for coughs because they help to loosen mucous and clear the lungs. Cypress, Peppermint and Helichrysum further assist with opening the airways.
Natural cough remedy:Try massaging a diluted combination of Cedarwood, Peppermint, Frankincense, Cypress and Helichrysum directly onto the chest area.
Sore throat remedy:Rub a diluted mixture of Lemon, Peppermint and Tea Tree essential oil directly on the throat. Start at the base of the ears and continue with downward strokes along the sides of the neck. Rub from the underside of the chin down both sides of the trachea. Repeat up to three times daily.
The Quality Of The Essential Oils You Use Matters
After looking closely at the quality, purity, and ethics of so many companies, I’ve fallen in love with both the company and their oils. They have a large line of organic oils and are serious about safety. Every single batch is tested to ensure purity!
Read my full Plant Therapy Review for why they are my go-to company.
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Foot Bath With Essential Oils For Gout Relief
Instructions:
- Blend 12 drops of any essential oils of your choice with 2 tsp milk.
- Fill up 2 basins with water one basin with hot water and the other with cold water.
- Add the essential oils to each of the basins.
- Soak your feet in hot water for 10 minutes.
- Then, soak your feet in cold water for 10 minutes.
- As you soak your feet, gently massage the drifting oil droplets into your feet and affected areas.
- Repeat the procedure as necessary.
Diy Essential Oils For Arthritis
All of the essential oils listed below have been chosen for pain relieving abilities, affordability and versatility. Any of the essential oil below can be dosed at 3 to 4 drops in 10 ml of body oil, carrier oil, cream or body lotion.
Remember to always read the essential oils information and rules of safety before using.
See our references at the bottom of this page for additional information.
*Statements made on this website have not been evaluated by the FDA, and are not intended to diagnose, treat, or prevent any disease.
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Direct Essential Oil Inhalation
If steaming water is not readily available to you, weve got an even easier method to try. Apply 1 6 drops of Lime, Lemon or Peppermint essential oil to a tissue or handkerchief and inhale occasionally up to three times daily.
Lime and Lemon help to loosen mucous, while Peppermint can help to reduce upper respiratory tract symptoms from colds including sore throat and cough. All three have the added benefit of a refreshing, pleasant aroma.
Types Of Essential Oils For Arthritis
There are dozens of essential oils, all with unique smells, properties, and characteristics. How essential oils help relieve arthritis, including rheumatoid arthritis and osteoarthritis is varied.
Some essential oils for arthritis provide numbing effects. Some curb inflammation. Some interrupt pain-receptors in the brain. And some work in a combination of ways. Here, just a few essential oils used for arthritis and the science that backs them up.
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Create Your Own Blend
Essential oils are very potent. One whiff of your favorite may be pleasant to you but another person may try the same essential oil and plug their nose. Its always a good idea to check with your doctor before using any essential oils. Once you decide to use them, do a skin patch test to see if you have any adverse reactions to it. To create your own blend, you need a carrier oil, which is used to dilute essential oils. Oils such as coconut, almond, olive and jojoba oil are good choices. The best way to use these oils for arthritis is to apply them topically to the areas of concern. Mix two to three drops of one essential oil with about a teaspoon of coconut oil . Then rub the mixture into your skin. You can do this twice a dayin the morning and evening, says Dr. Axe. If youre fond of long soaks in the tub, drop four to five drops of oil in your bath water. Create your own therapeutic body wash by adding five to ten drops of essential oil to your body wash and use it in the shower. Whatever application you choose, Dr. Axe recommends you try it twice a day. If youre new to essential oils, be sure to read this guide first.
Frankincense Oil Intake Can Reduce The Dose Of Pain Medication
Frankincense oil can reduce pain in arthritis and its pain-relieving activities is comparable to other pain-relieving drugs used for pain relief .
A research study which compared the treatment of arthritis with a non-steroidal anti-inflammatory drug and frankincense extract.
This study revealed that the pain-relieving effect of frankincense was present upto one month after discontinuation of the supplement and the effect of NSAID drug wore off immediately after stopping the drug.
Therefore, the use of analgesic medication with harmful side effects can be avoided or the dose can be reduced by using frankincense oil along with other medications .
What does this mean? The effect of Frankincense oil in arthritis patient is comparable to that of various analgesic medication. Using this essential oil can drastically reduce the need for painkillers.
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Ginger And Orange Essential Oils To Reduce Joint Pain And Stiffness
The second study on essential oils and arthritis involved 59 persons in a senior citizens center in Hong Kong.
This study was placebo-controlled and double-blind basically, the gold standard for scientific experiments.
Over 3 weeks, the people in the study were given either an aromatherapy massage, a massage without aromatherapy, or just their usual treatment.
For the group that received an aromatherapy massage, the results were impressive.
Pain, stiffness and physical function all decreased, unlike in the other two groups.
Heres the essential oil blend that was used in this study:
- 5 drops orange essential oil
When you make this blend, you can simply rub it onto your joints.
However, you can also ask a family member to perform an aromatherapy massage on you .
This isnt the only study that supports the use of ginger essential oil for treating the symptoms of arthritis.
A study from 2006 showed that ginger essential oil was effective in reducing pain in mice that had developed arthritis.
And a 2009 study looked at arthritis and ginger extracts containing the compound gingerol .
Its important to point out that these extracts are different from ginger essential oil, which doesnt contain gingerol.
What matters for us is that one of the two extracts did contain ginger essential oil.
And this extract was found to be more effective in preventing both joint inflammation and destruction.
Joint Health Supplements: What Should You Look For
Hiking, biking, running, playing with your kids : when you have acute joint discomfort, your favorite activities become uncomfortable or even painful. Healthy joints are criticalto getting the most out of life. But how do you choose supplements for flexibility and joint health that are right for you?
Our infographic below gives a great overview of joint health and how you can reduce inflammation and associated joint pain. While were obviously fans of our supplement AgilEase, you can use this information as a resource as you look into any joint health supplement!
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