The Popular Topical Remedy Is Not Suitable For Everyone
Vicks VapoRub is a popular over-the-counter medication that is applied to the skin to treat coughs and relieve muscle aches and pain. Both symptoms are frequently caused by the common cold.
There’s no evidence that Vicks VapoRub can cure upper respiratory symptoms, but it may help lessen congestion and cough. For the temporary treatment of mild myalgia , it definitely does provide symptomatic relief.
The active ingredients in Vicks VapoRub are camphor, eucalyptus oil, and menthol. The inactive ingredients include cedar leaf oil, nutmeg oil, petrolatum, thymol, and turpentine oil.
How Vicks Can Be Irritating To The Nasal Passages And Airways
For those who suffer from a cold or allergies, Vicks can be very annoying. When you breathe in the smoke that is released by the burning cigarette, it irritates your nasal passages and airways. Many people experience a runny nose and feel as though they are on drugs. The chemical in Vicks is menthol, which causes a pungent smell to come over your body. It also causes coughing and sneezing.
The main reason that it is irritating is because of the chemicals that it contains.
What Is Vicks Vaporub
Vicks VapoRub is a mentholated ointment that is most commonly used to treat cold, cough, nose and chest congestion, minor joint pain and aches etc. Vicks VapoRub is presently manufactured in Mexico and India. These two countries do their packaging as well. VapoRub can either be used as an ointment or can be inhaled with hot steam. It should not be swallowed or applied inside the nose or mouth.
Vicks VapoRub in India is made by Procter & Gamble . It has been stated as an Ayurvedic medicine by Procter & Gamble. It is also indicated in the package as such. Vicks VapoRub generally gives 8 hours of relief from cough and cold. It is not suitable for infants.
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Precautions To Be Taken While Using Vicks Vaporub
Following precautions should be taken when you are using this ointment:
- Should not be swallowed
- Should not be applied under or inside mouth and nose
- Should not be applied directly onto the tracheae
- Inform the doctor of any allergies or pre-existing diseases before using this
- Take dosage as prescribed by doctor
- Do not use this drug if you are allergic to it
- Avoid contact with eyes
How To Relieve Sinus And Nasal Congestion
You can use your fingers to gently massage your sinuses to get nasal congestion relief. For example, place your index fingers on both sides of your nose where the nose and cheek meet , and apply moderate pressure for 2 to 3 minutes. You can also use your index fingers to apply pressure on the bridge of your nose, right between your eyebrows hold for 2 to 3 minutes. This sinus massage will bring comfort to your nasal passages.
Flushing out your sinuses with salt water can help clear out mucus and other irritants and reduce inflammation of the mucous membrane, resulting in better drainage. This can be done with a neti pot, syringe or various other products that can be found in drug stores. When using a nasal rinse, be sure to use sterile or previously boiled water, and rinse and dry the device thoroughly after each use.
Over-the-counter nasal decongestants reduce blood flow to the nasal membranes, which decreases swelling and congestion. They can help open up your nasal passages and decrease pressure in your sinuses. For fast relief, try Sinex⢠Severe All-in-One Sinus Liquicapsâthe non-drowsy formula contains a powerful pain reliever and phenylephrine, a safe and effective decongestant.
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Does Vicks Vapor Rub Help Alleviate Symptoms For A Knee Arthroplasty
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Before Taking This Medicine
Ask a doctor or pharmacist if Vicks VapoRub is safe to use if you have:
Do not use this medicine on a child younger than 2 years old.
Ask a doctor before using this medicine if you are pregnant or breastfeeding.
Avoid breastfeeding a baby while using this product on your chest.
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Vicks Vaporub For A Cough
If youve got a cough and youre wondering whether you should reach for Vaporub, then youll be glad to know that youre onto a winner this time!
Vaporub can help to ease coughs that are caused by colds, relieving the catarrh and phlegm that give you a chesty cough.
Not only that, but Vicks lozenges can help to soothe a sore, irritated throat, which can happen when youve been coughing up a storm for a few days!
Vicks Vaporub For Dry Skin
So, rubbing Vicks Vaporub onto your feet may not ease a cold, but could it have another use?
Many people believe that sleeping with Vaporub on your feet can help to soften the dry skin on your feet, so it can be buffed away with a pumice stone for soft, smooth feet.
The jurys still out on whether this actually works, but as there are so many amazing moisturisers and foot care products out there, were not entirely sure why this one caught on.
Maybe people love that it makes their stinky feet smell like Vaporub? Maybe someone was trying to cure their cold and found that their skin looked softer? Nobody knows where this one came from, but some people swear by it!
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How Does Vicks Vaporub Work At Preventing Airway Inflammation
When it comes to treating and preventing the complications that can arise from sleep apnea and other conditions that involve decreased airflow, Vicks Vaporub is an effective treatment that has proven beneficial to millions. It has been clinically proven to effectively stimulate production of natural mucus found in the airways. Mucus is a natural lubricant and protectant of the respiratory system, acting as a blanket and helping to prevent drying and cracking of the lining of the airways. By applying a topical Smokeless Tobacco Extender or a Smokeless tobacco inhaler containing Vicks Vaporub, an individual can greatly reduce the effects of airway inflammation and thus reduce or eliminate the complications that are caused by sleep apnea and other related disorders.
Menthol Irritates The Membranes Of The Mucus Lining And Airways Which Cause A Stinging Sensation
- If you rub your eyes with Vicks after having a cold, it causes the mucus linings of your eyes to become thick and sticky.
- This thick mucus builds up in your eyes and leads to painful eye rubbing and puffiness. Because of the pungent smell, it can also cause people to cough and sneeze, again adding to your discomfort.
- Those who use Vicks on a regular basis often complain about nasal drainage, especially when they are constantly on the go.
- The nasal spray tends to create a smothering effect in which the mucus becomes stagnant in your throat and nasal passages.
- As it is so concentrated, once you put it in your mouth and then expel it, you may not get as much of it out as you did when you first inhaled it. You are likely to have less colds and allergy symptoms, but they may come back once you quit using it.
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Did You Find Out About This
When it comes to coughs and colds, Vicks Vapor Rub is one of the best cures there is. You can use it as often as needed and its effectiveness can help you relieve symptoms such as congestion, sore throat, cold symptoms, headache, fever, and even infections caused by bacteria in the ears. But did you know that Vicks VapoRub is not only recommended for the treatment of colds and coughs it is also recommended for conditions affecting the ears? The reason why Vicks is used for treating all different types of cold and coughs is because of its ability to reach deep into the throat and into the sinuses. Most of us swallow the amount of oil that is recommended on the bottle with no problems however, what happens when you do not swallow the recommended dosage and begin to experience symptoms? When this happens, it is recommended to discontinue using the product and seek help from a medical professional.
Vitamin C For Your Knee
Vitamin C is a true nutritional dynamo. In addition to all its wonderful antioxidant, immunity-boosting powers, experts say that it can also help ward off the cell-damaging effects of free radicals and the onset of osteoarthritis, a nasty disease of the joints. Get your daily dose of vitamin C with fresh fruits and veggies like oranges, kiwi, strawberries, tomatoes, broccoli, and green bell peppers.
For more all natural remedies from all around the internet, check out our Health and Beauty Tips board on Pinterest. And dont forget to sign up for our newsletter and follow us on and !
Image courtesy of Shutterstock.
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What To Eat And Not Eat
What to Avoid
These are all well-known triggers of inflammation and problematic for arthritis suffers. Cut out or cut back each week:
- Red meat
- French fries and other fried foods
- Sugar and processed foods such as packaged cookies and crackers.
- White bread and pasta
Put these foods on your next shopping list!
- Omega-3 fatty acids from cold-water fish, such as salmon and tuna
- Brazil nuts and Sunflower Seeds which have S-adenosyl-methionine, a chemical shown to have pain-relieving and anti-inflammatory properties
- Dark green leafy vegetables high in vitamin K which helps body inflamation and antioxidants, such as broccoli, kale, and spinach.
- Vegetables rich in glutathione including broccoli, asparagus, cabbage, cauliflower, potatoes, tomatoes and purslane. Fruits with healthy amounts include avocados, grapefruit, oranges, peaches and watermelon.
- Canola and olive oil. Similar to fish, olive oil is a great source of omega-3 fatty acids. Pure olive oil also contains oleocanthal, which has anti-inflammatory properties.
- Garlic and onions which help keep inflammation at bay.
- Red kidney beans and pinto beans are excellent sources of fiber and phytonutrients, which may help reduce inflammation.
- Celery, which has two dozen antiinflammatory compounds
- Rosemary , which has antioxidants that help prevent aging in cells
Do you have any tips or tricks that help your arthritis? Let us know below!
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Vicks Vaporub As An Insect Repellent
This ones a weird one, because honestly, who can say what insects think about Vaporub?
Some people insist that Vaporub repels insects like nothing else, whereas others say it just doesnt work.
Theres no evidence to suggest that this works at the moment, and we may have to wait until some magical person can speak to creepy crawlies and find out their feelings about Vaporub before well know for sure either way.
Now, where did my English to Ant-ish dictionary go?
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Antibacterial Soaps Antiseptics And Acne Washes
To avoid friction and irritation, people with HS are advised to wash only with their hands and not to use a washcloth.5
HS guidelines in the United States and Canada recommend people with the condition use antiseptic skin cleansers with chlorhexidine, benzoyl peroxide, or zinc pyrithione. Although no research data exists, this advice is supported by doctors.6
Vicks No Evidence On Treatment For Earaches And Other Ear Issues Including Wax Buildup
There has been an increasing demand from users for products which can help reduce, and in some cases, completely eliminate their earaches and other ear issues such as wax buildup.
This is particularly true of those who suffer from constant earaches, or who constantly have drainage problems in their ear canals.
One product that has been proving popular among many suffers of these symptoms is Vicks no evidence on treatment for earaches and other ear issues including wax buildup.
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Tips For Managing An Arthritis Flare
Use these tips to manage arthritis flares when they arise.
1. Tips for Managing an Arthritis Flare
2. Plan ahead with your rheumatologist.
3. Plan ahead at home, too.
4. Watch the signs
5. Guard against infection
6. Give it a rest.
7. Care for your emotions
8. Slow down dont stop.
9. Apply the heat and the chill.
10. Exercise your mind.
11. Ask for help.
12. Practice good sleep hygiene
Managing Pain
Vicks Vaporub For A Cold
Okay, so this use isnt exactly weird, lets face it, easing cold symptoms what Vicks Vaporub does best!
But you may not know that Vicks has launched another product which can help to stop a cold in its tracks before it even begins.
Vicks First Defence Nasal Spray stops the cold virus from spreading when its in its early stages, so if you use it early enough you can avoid having a cold all together!
Dont worry if youve missed your cold prevention window, though, Vicks Vaporub will still be there to soothe that blocked nose and move that catarrh.
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A Study Completed By The University Of Texas Health Science Center Found That Vicks Was Most Effective When Used During The First Fifteen Minutes Of Inhalation
Using a control group, the scientists found that the amount of mucus produced during this time was similar to that produced during exercise. During this time, it increases the effectiveness of the airway by making it easier for food, gas, and other particles to get through the airway, while reducing the inflammation of the airway.
For chronic sufferers of sleep apnea, a decrease in airway inflammation may lead to a reduction in the need for non-intrusive treatments and a potential for a full recovery. Mucus plays a crucial role in maintaining a healthy airway by keeping it moist throughout the night. Smoking has been known to dramatically increase the amount of mucus a person produces. By using a vapor or two, it is possible to significantly reduce the amount of smoke a person breathes into their lungs during the night. For many people who suffer from sleep apnea, Vicks Vaporub may be the most effective non-invasive treatment on the market.
Amazing Uses Of Vicks Vaporub You Must Know
The formula for Vicks VapoRub was developed in 1894, thus, Vicks has been around for over a century and becomes one of the most popularly used decongestants. It has medicinal properties coming from its active ingredients which include menthol, camphor, and eucalyptus oil. Besides, its other inactive ingredients contain such as nutmeg oil, cedar leaf oil, petrolatum, turpentine oil, lemon fragrance and thymol. Thus, this mentholated ointment is commonly used on the head, chest, throat, and back for treating and coughs and nasal congestion. Do you know that there are many other amazing uses of Vicks Vaporub for health and beauty besides being used to heal coughs and nasal congestion? If you want to know how to use Vick Vaporub in the most effective way, let discover them with our VKool page and you will be surprised by its uses.
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Roach: Exercises For Arthritic Hands: Beneficial Or Detrimental
DEAR DR. ROACH: I am a 69-year-old woman developing arthritis in my fingers, especially the middle joints. I do various finger bending and straightening exercises, and I rub my hands together vigorously to warm them.
I recently visited a hand orthopedist to get a steroid injection into the worst joint. To my surprise, he advised me to avoid exercising my fingers because it puts extra strain on the joints and may accelerate the symptoms. Are you aware of evidence for or against hand exercise to keep arthritis in check? — J.G.
ANSWER: It is true that symptoms of osteoarthritis in the hand, which is by far the most likely cause of hand pain in older women, will often get worse after exercise. So, although the orthopedist’s recommendation makes some sense at first look, I doubt that stretching and straightening exercises are doing harm: It’s high-impact exercises that should be avoided.
Moreover, there is sufficient data from clinical studies to make us reasonably sure that regular hand exercises, done consistently over a period of time ranging from three to six months, reduced hand stiffness and pain, and improved hand function. My advice is to avoid overdoing hand tasks but to discuss a referral to a hand physical or occupational therapist to get exercises.
A second topical medication, tavaborole has similar effectiveness but is even more expensive.
How Do I Get Rid Of Inflammation In My Foot
Treatment Rest: Stay off the foot or ankle. Ice: Apply an ice pack to the injured area, placing a thin towel between the ice and the skin. Compression: An elastic wrap should be used to control swelling. Elevation: The foot or ankle should be raised slightly above the level of your heart to reduce swelling.
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Vicks Vaporub For Acne
If youve had a spot break out just before a big night out, then someone may have recommended Vaporub as a sure-fire spot treatment.
Honestly though, those people may not be giving you the best advice, and it may backfire on you!
Some of the ingredients in Vaporub could help to ease your spots, but at the same time some of the other ingredients could make them even worse!
If youre suffering with acne and want to treat it properly, wed recommend that you visit your doctor and get your hands on a treatment thats actually going to do some good!
One of the other most common uses of Vaporub is to ease muscle pain.
Vaporub may help to ease minor muscular pain, providing a cooling, soothing sensation in the area that might make your muscles and joints seem less sore.
Bare in mind though, that this may not be the most effective way to ease muscle pain, especially when compared with all of the very effective medicated treatments that are so readily available from your pharmacist.