Thursday, July 18, 2024

Is Glucosamine Good For Arthritis

Glucosamine Sulphate Trials For Osteoarthritis

Are glucosamine supplements good for arthritis?

A review article of 18 trials investigating the effectiveness of glucosamine sulphate in treating osteoarthritis was published in 2005. A further four trials published since 2007 evaluated the effect of glucosamine sulphate in the treatment of hip and knee osteoarthritis. A second review article compared the clinical effectiveness and safety of glucosamine sulphate with those of non-steroidal anti-inflammatory drugs .

Combining Nutritional Supplements With Other Treatments

Glucosamine and chondroitin sulfate may not provide sufficient pain relief for all osteoarthritis patients. Many patients find it is best to use glucosamine and chondroitin sulfate nutritional supplements in conjunction with other nonsurgical treatments , such as:

Additional non-medical approaches , Graston Technique , muscle energy techniques, proprioceptive neuromuscular rehabilitation , Nimmo method, massage, and others) may also be effective for some patients.

Sometimes rest or weight loss may be recommended for certain patients in order to reduce stress on the joints. Some patients may also require a short period of rest and medication to reduce joint inflammation before they begin to exercise.

The proper course of treatment will differ for each patient and should be supervised by a health professional.

What Is The Best Joint Supplement

Finding the best joint pain reliever for you can take a lot of trial and error, what works for one person may not work for all. Many people take glucosamine for its anti-inflammatory affect, as well as omega-3 fatty acids which are also believed to help to control inflammation.


Recommended Reading: What Is The Best Medication To Treat Rheumatoid Arthritis

Doctors Best Glucosamine Chondroitin Msm

Check the lowest price

Doctors Best makes a glucosamine supplement that tries to do too much at once. The presence of all of these different joint regulating supplements leaves little room for a proper dosage for each.

One serving does deliver 1500 mg of glucosamine, but you need to take four whole tablets to get that dosage. Its an alright supplement if you are okay going through bottles pretty rapidly, but if your main focus is just glucosamine, youve got better options.

Cheap Supplements Sourced From China

ActivFlex, Glucosamine for Dogs, Safe Arthritis Pain ...

You may have been hearing about an increase in the number of reports of pet deaths and illnesses from pet products sourced from China. In fact, the FDA is currently investigating nearly 600 deaths and over 3,600 pet illnesses from pets ingesting products sourced from China. Why are people purchasing products from overseas and why are our pets getting sick? Because supplements and other pet products are not regulated by the FDA, companies are not legally obligated to report where the products are sourced. In fact, supplements can say Made in the USA on them, even if the ingredients are sourced from China.

What attracts people to buy supplements such as these? The number one reason is because they are cheaper. Pet owners are attracted to the good price tag, even though what they are giving to their pets to ingest can be much costlier in the long run. The levels of glucosamine and chondroitin in these products are lacking. And much more troublesome is the addition of toxic chemicals and bacteria as fillers .

Read Also: How Do You Treat Arthritis Pain

Chondroitin And Glucosamine Side Effects

Get emergency medical help if you have signs of an allergic reaction: hives difficult breathing swelling of your face, lips, tongue, or throat.

Although not all side effects are known, chondroitin and glucosamine is thought to be possibly safe when taken for up to 2 years.

Stop using chondroitin and glucosamine and call your healthcare provider at once if you have:

  • irregular heartbeats or

Does It Really Work

Though broad claims are made about glucosamines positive effects on many diseases, available research only supports its use for a narrow range of conditions.

Currently, the strongest evidence supports glucosamine sulfate use for long-term treatment of osteoarthritis symptoms. That said, it may not work for everyone .

According to available data, its less likely to be an effective treatment for other diseases or inflammatory conditions.

If youre considering using glucosamine, keep in mind the quality of the supplement you choose as this could make a difference in how it affects you.

In some countries including the US there is very little regulation of dietary supplements. Therefore, labels may be deceptive .

Its always best to check for third-party certification to ensure youre getting exactly what youre paying for. Manufacturers willing to have their products tested for purity by a third party tend to have higher standards.

ConsumerLab, NSF International and US Pharmacopeia are a few independent companies that provide certification services. If you see one of their logos on your supplement, its probably of good quality.


Most research supports the use of glucosamine-sulfate solely for managing osteoarthritis symptoms. Its less likely to be effective in other applications.

You May Like: What Is The Best Exercise For Arthritis

Vitabreeze Glucosamine Chondroitin Msm & Turmeric

Check the lowest price

While its incredibly popular, Vitabreezes take on the multi-ingredient joint support supplement will fall short for people looking for something that provides a large dose of glucosamine.

With under 400 mg of glucosamine per tablet, all the extras like MSM and chondroitin take up too much tablet space to allow a large dosage.

As with other low dose supplements, you can get around this by just taking more, but it does mean youll go through bottles a lot faster.

What Form Of Glucosamine Sulfate Supplement Should I Choose

Glucosamine and Other Nutrients for Arthritis

Now, that youre aware of the fact that the glucosamine sulfate is one of the best forms of the glucosamine, youre required to know about the forms of the glucosamine supplements. You can find the glucosamine sulfate formulas sold in the various forms in the market. Each has its own dosage requirements. The three common forms of the glucosamine sulfate supplements you will find in the market are pills, liquid, and the powder.

Some people prefer pills over the rest some people prefer liquid, and some people prefer the powder. You must be thinking Does it really matter? The answer to this question is, it does matter a lot. In comparison to the pills and powder form of glucosamine supplement, the liquid is the best glucosamine sulfate supplement to consume. The major reason for choosing the liquid form is because it does not have the side effects, which are usually seen in the powder and the pill form.

The liquid form of the glucosamine supplement is very quickly absorbed by your body. The quicker absorption means the better. Furthermore, your body does not require carrying out an additional process to get the glucosamine. In the case of the pills, your body needs to break the pill to get the required glucosamine.

The recommended dose for you is to consume 1,500 milligrams. You may choose the 1,000 milligrams supplement, but you will eventually end up consuming more of it.

You May Like: Can You Have Arthritis In Your Chest

How Do I Give My Dog Glucosamine

Before giving your dog glucosamine, you should consult with your veterinarian to identify your dogs condition and determine the correct dosage. Most available formulations of glucosamine for dogs are oral, such as flavored tablets, pills, powders, or liquids. These supplements are available in pet supply stores, veterinarians offices, and via online sources.

So whats the bottom line? If your veterinarian agrees, a glucosamine supplement may be worth a try to relieve your dogs arthritis pain and help boost their energy and mobility.

Parnells Glyde Mobility Chews are a joint supplement with strong scientific backing, containing the unique combination of green-lipped mussel , glucosamine, and chondroitin to promote healthy joints. GLM contains beneficial nutrients such as omega-3 fatty acids, vitamins, minerals, and antioxidants. Combined with glucosamine and chondroitin, GLM can help decrease pain and preserve joint function. Glyde Mobility Chews are the only joint supplement with proven levels of these key ingredients to help maintain youthful mobility throughout your dogs life. With Glyde, protecting your dogs joints throughout their life is as easy as giving them a daily chew that they think is a treat.

Glucosamine Chondroitin With Other Joint Supplements

Green Lipped Mussel

Green Lipped Mussel is a natural source of glucosamine and omega 3 fatty acids. Their efficacy in inflammation management is quite impressive and is excellent at promoting cartilage production and the overall health of the joints.

Omega 3 Fatty Acids

Omega 3 fatty acids offer lots of health benefits for dogs. They are good for the heart, kidneys, skin, coat, and joints. The two most important omega 3 fatty acids are DHA and EPA, which have strong anti-inflammatory properties and are good for managing joint pain and swelling.

The best natural omega source for your dog is fish oil. Ideally, the fish oil needs to be sourced from wild-caught coldwater fish. According to Dr. Matt Brunke, DVM, the safety of farm-raised fish is questionable, and dogs do not benefit from it as it has inadequate omega 3 to omega 6 ratio.

MSM and Dog Food

Methylsulfonylmethane will benefit dogs with joint disease because it has anti-inflammation and anti-pain effects.

Plus, MSM supplements support normal collagen production because of its sulfur content, and collagen is vital for healthy cartilage.

MSM can be naturally found in grains, milk, vegetables, and fruit. When used together with glucosamine, MSM can reduce joint pain in dogs with arthritis.

Because of its efficacy in arthritis treatment, many dog food manufacturers add MSM to their food formulas.

Recommended Reading: Does Cold Air Make Arthritis Worse

Often Used To Treat Bone And Joint Disorders

Glucosamine supplements are frequently taken to treat various bone and joint conditions.

This molecule has been specifically studied for its potential to treat symptoms and disease progression associated with osteoarthritis, rheumatoid arthritis and osteoporosis.

Multiple studies indicate that supplementing daily with glucosamine sulfate may offer effective, long-term treatment for osteoarthritis by providing a significant reduction in pain, maintenance of joint space and overall slowing of disease progression (

13 ).

Conversely, one human study didnt show any major changes in RA progression with the use of glucosamine. However, study participants reported significantly improved symptom management .

Some early research in mice with osteoporosis also shows potential for supplemental use of glucosamine to improve bone strength .

While these results are encouraging, more human research is needed to understand the mechanisms of and best applications for glucosamine in joint and bone diseases.


Though glucosamine is used frequently to treat various bone and joint conditions, more research on its effects is needed.

Though people use glucosamine to treat a wide variety of chronic inflammatory diseases, scientific data to support such use is limited.

What Can I Do To Relieve Aching Joints

  • Exercise – a great way to strengthen the muscles around your joints and in turn reduce joint pain
  • Eat a healthier diet it has been said that joint pain such as arthritis can be eased with a healthy diet packed with vitamins for joint health like omega-3, vitamin D and C. If you are looking to lose weight, this can also really help ease pressure and pain on your joints
  • Use pain relief gel Anti-inflammatory gels such as Flexiseq are specially formulated to ease joint pain and reduce stiffness
  • Use anti-inflammatory cream – applied topically to skin, these creams can help to relieve joint pain
  • Try supports – If you experience joint pain when exercising, you can use straps or supports to ease pain. Find out more about looking after your joints when you exercise here
  • Take joint health supplements supplements such as glucosamine and chondroitin are said to help ease joint stiffness and pain
  • Try over the counter pain remedies Ibuprofen, including flarin can help to relieve swelling around the joints, as well as easing stiffness and reduce your pain
  • Lose weight – did you know that every pound of excess weight exerts around 4 pounds of extra pressure on your knees? If you would like to know more about how to begin losing weight and perhaps alleviate your knee joint pain, read our healthy weight loss guide

Recommended Reading: How To Treat Early Arthritis

Finger Or Hand Splint

One conservative treatment can be a temporary splint worn just at night, says Dr. Newsum.

This can be helpful for individuals who have multiple fingers affected.

Night splints help the hand and fingers rest in a neutral position. It keeps the fingers slightly bent but the hand open. Splinting can be effective for both rheumatoid and osteoarthritis, he adds.

What Is The Role Of Glucosamine And Chondroitin Sulfate In The Treatment Of Osteoarthritis

Glucosamine and chondroitin sulfate have been used in Europe for many years and continue to be popular with patients worldwide. In the United States, however, the glucosamine/chondroitin arthritis intervention trial reported, at best, limited benefit from glucosamine , chondroitin sulfate , or the combination of the 2 in patients with knee osteoarthritis.

In GAIT patients overall, glucosamine and chondroitin sulfate alone or in combination did not reduce pain effectively at 24 weeks, but in patients with moderate-to-severe pain at baseline, the rate of response was significantly higher with combined therapy than with placebo . At 2 years, no treatment achieved a clinically important difference in loss of joint-space width, though treatment effects on Kellgren-Lawrence grade 2 knees showed a trend toward improvement relative to the placebo group.

The AHRQ comparison found no clear difference between glucosamine or chondroitin and oral NSAIDs for relieving pain or improving function. However, the AHRQ observed that most trials showing therapeutic benefits from glucosamine used pharmaceutical-grade glucosamine that is not available in the United States, noting that the trial findings may therefore be inapplicable to currently available over-the-counter preparations.

  • Osteoarthritis Fact Sheet. Centers for Disease Control and Prevention. Available at . January 10, 2019 Accessed: February 7, 2020.

  • Also Check: Is Broccoli Good For Rheumatoid Arthritis

    Also Check: What Are The Beginning Signs Of Rheumatoid Arthritis

    Zenwise Advanced Strength Joint Support

    Check the lowest price

    Zenwise makes a joint supplement that is among the best when it comes to all-around joint regeneration.

    If its glucosamine specifically that you are looking for, its more middle of the road with 500 mg of that supplement per tablet.

    In addition to the other typical joint supplement ingredients youll also find the herbal extracts boswellia and curcumin, which are thought to have anti-inflammatory properties.

    What Is Glucosamine Sulfate

    Glucosamine Benefits | Arthritis & Heart Health

    What is Glucosamine Sulfate? Glucosamine sulfate is a beneficial nutrient that is one of your bodys natural building materials. It occurs naturally in your body and is composed of glucose molecules and an amino acid called glutamine. Its main function is to repair damaged tissue and particularly cartilage . If youre suffering from Rheumatoid Arthritis , then GCM formulas can rebuild damaged joints and save your joints from being dissolved. If you are dealing with RA then you can learn how to stop the cause of it and reverse it in many cases, see: Natural Rheumatoid Arthritis Treatment.

    Glucosamine has another positive side effect: it has been found to be highly effective for weight loss. Its high glutamine content helps block insulin, which unchecked leads to diabetes, carbohydrate cravings and ultimately fat storage. Taking enough Glucosamine can lead to taming that Carb Craving Monster! Not bad for a supplement that can help you reverse your arthritis, particularly the Osteoarthritis variety.

    Also Check: Can You Get Rheumatoid Arthritis In Your Back

    Is One Of The Most Popular Treatments A Waste Of Money

    Pharmaceutical companies have been promoting glucosamine supplements as a treatment for osteoarthritis for many years. Taking glucosamine for osteoarthritis is one of the most common forms of complementary medicine in western societies.

    Osteoarthritis is a condition in which the cartilage lining the surfaces of the joints wears thin due to the bones rubbing on each other for a long period. Its also caused by reduced production of proteoglycan, an essential component of cartilage, as we age. This results in joint pain and stiffness.

    Glucosamine and chondroitin occur naturally in the body and are required for the biosynthesis of proteoglycan. Its been suggested supplementation with these products increases the amount of cartilage and fluid in the joints, and/or reduces the rate of decline in these substances leading to relief of pain and improved joint health.

    Glucosamine and chondroitin have both been developed as prescription drugs for treating osteoarthritis. And there are many products available as over-the-counter medications and dietary supplements. These vary greatly in the quantity of glucosamine and chondroitin they contain.

    While osteoarthritis is usually associated with an older age group, there are other risk factors including genetics, obesity, joint injury, occupational or recreational activities, gender and ethnicity.

    Finding the best treatment for osteoarthritis is complicated by the fact there are different causes, including overuse, obesity and age.

    Risk Factors For Hand And Finger Arthritis

    According to Dr. Newsum, finger or hand arthritis can occur years after of an old injury, but most of the time, it affects people age 50 and older.

    If you do, however, its important to get medical help to find your path toward relief.

    Other factors that can increase your risk of arthritis in your hands and fingers include:

    • Diabetes
    • Enlarged bumps at the fingers knuckles

    Its also important to distinguish between the different types of hand or finger arthritis.

    Dr. Newsum explains, Osteoarthritis affects the middle knuckles and knuckles near the nails and can appear as large bumps on the knuckle, which are bone spurs that are caused from bone rubbing on bone when the joint moves.

    Rheumatoid arthritis, on the other hand, is an autoimmune disease that attacks tendons, ligaments, the joint lining and bones.

    Read Also: Is Heat Good For Arthritis

    Recommended Reading: What Is The Best Cream For Arthritis Pain

    What Vitamins Are Good For Your Joints

    If you eat a healthy balanced diet you should be able to get all of the vitamins your body needs to function. However if you experience joint pain you might want to consider taking extra vitamins and minerals to help support your joints.

    These vitamins for bones and joints include:

    • Omega-3 fatty acids are found in naturally oily fish such as mackerel and salmon, these can be helpful for those with inflammatory arthritis
    • Vitamin D helps to maintain strong bones and healthy muscles. Not getting enough vitamin D can lead to a condition called osteoporosis, which is a weakening of the bones.

    Popular Articles
    Related news