Friday, January 27, 2023

What To Take For Rheumatoid Arthritis

Do You Need To Modify Rheumatoid Arthritis Medications Before Or After Getting The Vaccine

Supplements I Take For Rheumatoid Arthritis Overall Wellbeing | RA and Myself

Temporarily stopping certain immunosuppressant medications after receiving the vaccine, or timing when you get the vaccine in the course of your treatment, might help increase the effectiveness of the COVID-19 vaccine if you have RA.

But whether this is right for you depends on a number of factors, including which medications you take and your overall health. For example, if your RA is not well-controlled and skipping medications is likely to cause you to flare, your doctor may suggest that you keep taking them. You and your doctor should decide together about making any medication changes. You should not stop taking any of your rheumatoid arthritis medications on your own.

Most disease-modifying antirheumatic drugs, including biologics, should not be stopped for those with rheumatoid arthritis. Here are the RA drugs for which the ACR guidance suggests changes may be recommended:

  • Methotrexate: Skip for 1 week after each vaccine dose
  • JAK inhibitors : Skip for 1 week after each vaccine dose
  • Abatacept , injectable form: Skip one week before and after the first vaccine dose only
  • Abatacept , IV form: Get COVID-19 vaccine 4 weeks after your last infusion, then skip a week and get next infusion
  • Rituximab : Get COVID-19 vaccine approximately 4 weeks before next infusion, then delay next infusion by 2-4 weeks after second vaccine dose if possible
  • Cyclophosphamide infusion: Time administration so its one week after each COVID-19 vaccine dose

What Foods Are Good For Rheumatoid Arthritis

It is important to maintain a healthy diet if you have rheumatoid arthritis to help reduce your risk of developing serious symptoms. This includes:

  • eating lots of fruits, vegetables and wholegrain cereal food, such as brown rice or oats
  • eating foods that contain fish oil
  • avoiding fatty, sugary or very salty foods
  • not drinking alcohol often
  • maintaining a healthy body weight

Getting Through Life With A Chronic Illness

You deserve a medal. None of all the brave things you do would be possible without the great determination you show when you get out of bed in the morning and start your day. The fact that you keep going through what can feel like a morass of pain, fatigue, and brain fog is an act of superhuman will. What gets you there is finding your why, the reason you keep going. Maybe its faith in yourself, your family, or God or perhaps the love you feel when you look at your kids. Some days its needing to pay the bills and on others, its believing tomorrow will be better. Truth be told, it can be as basic as you being more stubborn than the RA. I cant count the number of times when whispering youre not the boss of me has been the only thing stopping me from crawling into bed and pulling the blanket over my head.

RA undermines so much, including your sense of your own power. When chronic illness rules your day and your mood, and gets in the way of seemingly everything, helplessness can take over. Connecting to the courage it takes to share your life with RA can be a way to reconnect with your will and your power, the very parts of you that keep you pushing forward. After all, it is your bravery that drives you to create a full life with your battle with this condition.

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Physical And Occupational Therapy For Rheumatoid Arthritis

An occupational therapist can teach you how to modify your home and workplace and better navigate your surroundings to effectively reduce strain on your joints and prevent further aggravation of the inflammation during your day-to-day activities. Additionally, they can teach you how to perform regular tasks in different ways to better protect your joints.

They’ll teach you joint protection techniques, such as how to maintain proper body position and posture, body mechanics for specific daily functions, and how to distribute pressure to minimize stress on individual joints.

Occupational and physical therapists can also teach you about the hand exercises that are best for you.

Standing Up To Your Doctor When Things Arent Going Well

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You may be comfortable taking the lead in the rest of your life, but you may be afraid to do the same in your doctors office. It can feel as if this person in the white coat is the key to everythingthey are the giver of the magic potion that will protect your ability to work, have a much-wanted child, continue walking, and living your life. So much hinges on this relationship that when something goes awry, it can be devastating. Being assertive with your doctor can be less daunting when you find a way to trust yourself and be empowered to truly assume leadership of your medical care. Talking with others in the RA community can be a big help to getting there, as can researching options and knowing your rights. That latter bit includes the right to bring along someone you trusta friend or patient advocateto help support you in the appointment, as well as your right to leave, no explanation needed, if you feel your concerns are not being respected.

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Surgery For Rheumatoid Arthritis

If joint pain and inflammation become unbearable or joints are severely damaged, some people need joint replacement surgery. The hips and knees, and sometimes the shoulders, are the most common joints that get replaced. Surgery can dramatically improve pain and mobility. Most people wait until after age 50, because artificial joints tend to wear down after 15 to 20 years.

Some joints, such as the ankles, don’t respond well to artificial replacement and do better with an operation called joint fusion.

Talk about your options with your doctor. You may want to ask things like:

  • What are the pros and cons?
  • What are the possible complications?
  • How long will it take to recover?
  • Will I need physical therapy?
  • How long will the joint last?

Medication For Treating Rheumatoid Arthritis

Early, aggressive treatment of RA can help control symptoms and complications before the disease significantly worsens, by reducing or altogether stopping inflammation as quickly as possible. It’s key to preventing disability.

This strategy essentially amounts to treatment with anti-inflammatory drugs, and sometimes more than one medication at a time.

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Parenthood Can Exacerbate Ra Exhaustion

Parenthood is exhausting and, unfortunately, can make baseline fatigue even worse. Its really hard to tell the root cause of fatigue in the setting of RA and parenthood: sleep deprivation or exacerbation of symptoms.

Having a good idea of your baseline prior to parenthood and tracking sleep and RA symptoms can help you sort it out.

Starting And Raising A Family

Taking a Drug Holiday from Rheumatoid Arthritis Medications

If you’re taking medicines for rheumatoid arthritis, let your healthcare team know if you want to start a family or you’re worried about becoming pregnant while taking medicine.

Some medicines, such as methotrexate, leflunomide and biological treatments should not be taken by men or women while they’re trying for a baby.

Your heathcare team will work with you to try to keep your rheumatoid arthritis under control while you’re trying to get pregnant.

Babies and young children are physically and mentally demanding for any parent, but particularly if you have rheumatoid arthritis.

If you’re struggling to cope, it may help to talk to other people in the same situation as you.

You may also be able to get extra support from your health visitor or occupational therapist to help you manage your young family.

Further information

Pain, discomfort and changes in the way you feel can affect your sex life.

Your self-esteem or thoughts about how you look may affect your confidence.

Although many people find it difficult to talk about such private issues, there are resources that may help you.

Talking to your partner or GP about the impact of rheumatoid arthritis on your sexuality and sexual relationships may help.

Further information

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What Are The Risk Factors For Ra

Researchers have studied a number of genetic and environmental factors to determine if they change persons risk of developing RA.

Characteristics that increase risk

  • Age. RA can begin at any age, but the likelihood increases with age. The onset of RA is highest among adults in their sixties.
  • Sex. New cases of RA are typically two-to-three times higher in women than men.
  • Genetics/inherited traits. People born with specific genes are more likely to develop RA. These genes, called HLA class II genotypes, can also make your arthritis worse. The risk of RA may be highest when people with these genes are exposed to environmental factors like smoking or when a person is obese.
  • Smoking. Multiple studies show that cigarette smoking increases a persons risk of developing RA and can make the disease worse.
  • History of live births. Women who have never given birth may be at greater risk of developing RA.
  • Early Life Exposures. Some early life exposures may increase risk of developing RA in adulthood. For example, one study found that children whose mothers smoked had double the risk of developing RA as adults. Children of lower income parents are at increased risk of developing RA as adults.
  • Obesity. Being obese can increase the risk of developing RA. Studies examining the role of obesity also found that the more overweight a person was, the higher his or her risk of developing RA became.

Characteristics that can decrease risk

Medication For Rheumatoid Arthritis

Some of the medications you may take include:

  • pain relievers , such as paracetamol, for temporary pain relief
  • non-steroidal anti-inflammatory medications , such as ibuprofen, to control inflammation and provide pain relief
  • corticosteroids, such as prednisolone, to quickly control or reduce inflammation
  • disease-modifying anti-rheumatic drugs , such as methotrexate, to control your overactive immune system
  • biological and biosimilar medicines , such as infliximab these are biological disease-modifying drugs that work to control your immune system, but in a much more targeted way.

Depending on your particular symptoms, and how much pain and inflammation you have, you may take one medication or a combination of different medications.

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Who Can And Cannot Take Sulfasalazine

Adults and children aged 2 years and older can take sulfasalazine.

Sulfasalazine is not suitable for some people. To make sure it’s safe for you, tell your doctor before starting the medicine if you:

  • have ever had an allergic reaction to sulfasalazine, aspirin, or any other salicylates such as methyl salicylate or choline salicylate
  • have ever had an allergic reaction to any other medicine
  • have a rare blood condition called porphyria
  • have any problems with your kidneys or liver
  • are pregnant, trying to get pregnant or breastfeeding

What Are The Possible Side Effects Of Hydroxychloroquine

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Common side effects associated with hydroxychloroquine include5:

  • headache
  • Have or have ever had liver disease, psoriasis, skin inflammation, or blood problems
  • Drink large amounts of alcohol5

Serious, irreversible eye damage has occurred, though rarely, for patients taking hydroxychloroquine. Risk factors include long-term high-dose use of the medication, pre-existing severe kidney disease, age over 60. If you are taking hydroxychloroquine over a long duration, it is important to take eye exams every 6 to 12 months.6 Do not take hydroxychloroquine if you experience vision symptoms, including problems seeing or reading, light sensitivity, blurred distance vision, or light flashes or streaks.5

Certain drugs do not mix well with hydroxychloroquine, so you should tell your doctor about any other medications or supplements you are taking, including vitamins and supplements.

Drugs that do not mix well include digoxin , iron-containing medications , isoniazid , methotrexate , niacin, and rifampin .v This is not a complete list of drugs that interact with hydroxychloroquine.

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When To Take A Biologic Drug

Most people should try a non-biologic RA drug for at least three months. If you do not feel better or move more easily after three months, you should talk with your doctor about options such as adding another non-biologic or starting a new biologic. The combination of non-biologics that is sometimes called triple therapy may be the most cost-effective.

If a non-biologic or a combination of non-biologics did not help you, theres a good chance that a biologic will give relief.

People react to drugs differently. If one biologic does not help, you can try another. But never take two biologic drugs at the same time.

In rare cases, your doctor may skip more common treatments and go straight to biologics. This may make sense if your RA is already advanced when it is first diagnosed. Check with your doctor about using this aggressive approach to treatment.

If you need a biologic, ask your doctor if a less expensive version of the biologic, called a biosimilar, is available. Biosimilars are analogous to generic versions of drugs, with similar effectiveness but reduced cost.

This report is for you to use when talking with your health-care provider. It is not a substitute for medical advice and treatment. Use of this report is at your own risk.

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The Importance Of Hand Exercises And Rest

The joints of the hands are among the first to be affected by RA, and over time inflammation can cause carpal tunnel syndrome and loss of hand and finger function.

Research published in July 2017 in the journal Arthritis Care & Research found that grip strength initially increased in study participants with early RA within their first year of diagnosis. This early improvement was likely due to anti-rheumatic treatments.

Cochrane Database of Systematic Reviews

But some hand exercises may improve grip strength and finger range of motion for RA patients. These exercises can include, among others:

  • Opening and closing your hands repeatedly
  • Pinching your fingers together
  • Touching your thumb to the base of your other fingers
  • Making a loose fist by drawing your fingers to the center of your palms
  • Moving your wrists up and down
  • Moving your hands in nice, easy circles
  • Putting your hands flat on a table and raising your fingers up individually

These exercises should be interspersed with hand rest.

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Can I Prevent Rheumatoid Arthritis

You cannot prevent rheumatoid arthritis because the cause of the disease is not known.

Quitting smoking, or never smoking, will reduce your risk of developing rheumatoid arthritis. You are more likely to develop rheumatoid arthritis if someone in your close family has it, but unfortunately there is no way to reduce this risk.

People who have rheumatoid arthritis often experience flare ups, which are times when their joints are particularly sore. Learning what triggers your flare ups can help reduce or prevent them.

For some people, stress can trigger a flare up, so can being run down or pushing yourself beyond your limits. Having an infection, missing a dose of your medicine or changing your treatment plan can also cause a flare up.

Keeping a food and activity diary may help work out your personal triggers but keep in mind that sometimes flare ups happen without any obvious cause.

Other Immunomodulatory And Cytotoxic Agents

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Some additional immunomodulatory drugs are used in RA including azathioprine , and cyclosporin A . Rarely cyclophosphamide and d-Penicillamine are used. Because the potential of high toxicity, these agents are typically utilized for life-threatening extra-articular manifestations of RA such as systemic vasculitis or with severe articular disease that is refractory to other therapy.

Azathioprine has some activity in rheumatoid arthritis but may take 8-12 weeks to see an effect. It is a purine analog that can cause bone marrow suppression and lowering of blood cell counts particularly in patients with renal insufficiency or when used concomitantly with allopurinol or ACE inhibitors. Increased risk of secondary malignancy due to azathioprine is controversial. Screening for levels of the enzyme thiopurine methyltransferase is recommended before initiating therapy with azathioprine. Certain individuals have deficiencies in this enzyme that metabolizes azathioprine with a concomitantly increased risk of toxicitiy for the medication. Side effects include nausea, and alopecia. Blood tests to monitor blood counts and liver function tests are necessary for patients on azathioprine.

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Have A Support Network

Adjusting to life with RA can be challenging and frustrating. It can be hard to deal with the unpredictable nature of the condition. Some days, the pain and stiffness will be much worse than others, and there’s no way of knowing when a flare-up will occur. You may feel angry, anxious, sad, discouraged and depressed. This is normal. Many people find it helpful to talk to others in a similar position. You may find support from an individual or group of people with rheumatoid arthritis. Speak to your healthcare team if you’re struggling to deal with your condition emotionally and your low mood is affecting your daily activities.

Tumor Necrosis Factor Inhibitors

Tumor necrosis factor alpha is a pro-inflammatory cytokine produced by macrophages and lymphocytes. It is found in large quantities in the rheumatoid joint and is produced locally in the joint by synovial macrophages and lymphocytes infiltrating the joint synovium. TNF is one of the critical cytokines that mediate joint damage and destruction due to its activities on many cells in the joint as well as effects on other organs and body systems. TNF antagonists were the first of the biological DMARDS to be approved for the treatment of RA. These drugs began to enter the market for rheumatoid arthritis in 1999 and are now considered a part the ACR recommendations for treatment of RA. There are currently five TNF inhibitors FDA approved for the treatment of RA etanercept , infliximab , adalimumab , certolizumab pegol , and golimumab . Etanercept is a soluble TNF receptor-Fc immunoglobulin fusion construct infliximab, adalimumab, and golimumab are monoclonal antibodies and certolizumab pegol is an anti-TNF antigen binding domain-polyethylene glycol construct. While differing in structure, the efficacy and safety of the drugs is similar across the class in reducing the signs and symptoms of RA, as well as in slowing or halting radiographic damage, when used either as monotherapy or in combination with methotrexate.

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