What Makes Bear Stand Out
- It has a thick comfort layer that cushions joints.
Helix touts six different mattress models that vary in firmness and feel. Most unique of all, the undecided can take an online sleep quiz, and Helix will choose the right bed for them! When it comes to arthritis and joint pain, we believe the Helix Midnight is one of the best options, as it has the best balance of comfort and support in the whole line.
What Types Of Mattresses Are Good For Arthritis Sufferers
Many with arthritis and painful joints will think to buy a softer mattress that provide more cushion for pain spots. But be careful, because softer mattresses can aggravate arthritis in the spine and cause further pain if it is misaligned while you sleep. That’s why you will want a medium firmness mattress that aligns the spine, while providing your back with enough support. Good contenders come in memory foam, hybrid , and latex varieties.
What’s the difference? Memory foam contours well to the unique curves of your body and can offer a comfortable and supportive surface for side sleepers. Hybrids, offer a layer of memory foam on top but add more support below with pocket coils — these tend to last longer. Sleep hot or live in a warmer climate? You may be better suited by mattresses with a cooling layer like Bear Mattress. Another great thing is that they offer white glove delivery for those that need help setting up their mattress. Additionally, proper alignment of the spine is key and helps alleviate pressure on tender spots. Top mattresses have memory foam that will contour to your body, along with a heat distributing top layer such as gel infused foams and moisture wicking fabrics.
How To Choose The Best Mattress For Arthritis
Just as theres no single best sleeping position for arthritis, theres also no singular best mattress type. Youll definitely want something that will align the spine and cushion the joints, but the right bed will depend on a number of factors, from sleep position to personal preferences regarding temperature regulation, support, pressure relief, and so on.
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Best Beds For Joint Pain And Arthritis Overview
If you are one of the 54 million Americans that suffer from arthritis, you may struggle to get a full night of quality sleep. It can be a serious condition, but you may be able to get some relief with one of the best mattresses for joint pain. We worked closely with a professional chiropractor to learn more about arthritis and joint pain to compile this guide. However, consult your physician and/or chiropractor about your specific situation before you choose a new mattress or change anything related to your daily routine.
While weve taken care to do our best work, you should not take this post as an offering of health advice. Its meant to serve as a good starting point, but it shouldnt be your only means of research.
Which Tension Is Right For You
Whichever tension you decide to choose, always look for memory foam in the construction of the mattress, as this will help to alleviate joint pain.
Memory foam moulds itself to the body, adjusting to your movements as you shift position in the night. This provides support throughout the night and avoids placing additional stress on the joints.
The best mattresses will use both memory foam and pocket springs to create a hybrid mattress that will provide the support you need.
Best Mattresses For Arthritis Sufferers
- Purple Editors Pick
Purple is a truly unique mattress both in terms of materials and construction. It is made from a hyper-elastic polymer, which is molded into a grid pattern and is revolutionary in terms of support. It is in the foam family but unlike memory foam or latex. You wont find another mattress like it.
The Purple bed features a dual layer of firmer comfort foam that provides support and reduces arthritic pain, adds Dr. Ramchandani. This design also promotes spine alignment, which in turn alleviates arthritic discomfort.
Under the top layer is a dual layer of firmer comfort foam for the support you need to reduce arthritis pain. This mattress is recommended for athletes because of its exceptional pressure point support and how it promotes spinal alignment. Chiropractors stress the importance of spinal alignment in reducing pain from ailments like arthritis.
In addition, we rated the Purple highly for its generous free return policy during the 100-night trial and a 10-year warranty. If you are looking for a mattress that will hold up, Purple is also rated highly in durability, so you can keep that pain away for a long time.
The Casper Wave Hybrid offers superb pressure relief, which is great news for those with arthritis pain in their hips, says Dr. Ramchandani. The memory foam works to contour to your body, while also providing deep support for your hips, helping to relieve pain.
Best Type Of Mattress For Arthritis
Generally speaking, there are a few major support systems for a mattress. These will ultimately affect how supportive the mattress is. As such, here is our list of the best types of mattress for arthritis:
- Spring and hybrid design
- All-foam design
- Premium air mattress
The middle and top layers are crucial. Youre likely experiencing pain or discomfort throughout the day and falling asleep is tough therefore, finding a comfortable mattress is crucial, perhaps even more than with other back ailments. Usually youll see six types of mid/top layers:
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Make Your Bedroom Comfortable
A comfortable mattress and pillows can make a big difference. Consider investing in a highly supportive mattress topper made from quality materials if you suffer from chronic pain.
However, if the pain is persistent even after following the techniques mentioned above, consider seeking the help of an expert doctor or medical practitioner about options for treatment.
How Do Sleep And Arthritis Affect Each Other
As there are different kinds of arthritis and different ways it can affect the body, the condition can obviously affect sleep in a number of fashions. Joint, hip back and neck pain can all make it uncomfortable to lie down, or stop you from finding a comfy sleeping position, and it’ll mean you’re more likely to wake during the night. You might also find that you don’t feel rested when you wake up.
We’re sure none of this is news to you if you’re reading this page. Studies have found that as many as two in three arthritis sufferers experience insomnia or trouble sleeping. But you might not be aware of exactly what the knock-on effects of disrupted sleep can be indeed, many simply attribute these extra symptoms to the condition itself, rather than the true, avoidable cause of a bad night’s rest. It’s something of a vicious circle one thing affects the other, and the ongoing cycle makes things worse and worse.
Disrupted sleep patterns can make many conditions worse, and arthritis is no different not least because it can reduce your pain threshold during the day, making any discomfort or pain feel even worse than normal. It can also result in localised aches and pains becoming more widespread.
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Best Mattress For Arthritis: Top 7 Choices For 2022
- Best Mattress For Arthritis: Top 7 Choices for 2022
Approximately one in five adults has some form of arthritis. This disease makes your joints and bones swell and the pain it causes can even interfere with mobility and functioning on a daily basis. It can also hinder you from getting a good nights sleep and can cause you to wake up experiencing more pain in the morning than you went to bed with. This is why people often wonder, what is the best mattress for arthritis? Can getting the right one make any difference?
The answer is yes! In fact, when you get a mattress with advanced pressure relief and the appropriate firmness, you may actually wake up with a diminished amount of pain as well as feel refreshed. A new mattress will not cure your arthritis, but it can certainly help you sleep better.
Keep reading to learn all about arthritis, how it affects sleep, what the best mattresses are, and why they are great!
The Winkbed Best Mattress For Heavyweight People
The Firm and Plus options are suitable for back and stomach sleepers who are more suited to firm mattresses. The Plus is designed for people weighing 230 Lb or over. This version contains a 2.5-inch support layer of high-density support latex foam and a layer of individually wrapped steel coils providing maximum support for heavier-weight people. The Plus model is recommended for heavier weight back and stomach sleepers. Extra support is provided for the lumbar region in the middle of your back.
- Cover: A three-layered eucalyptus Tencel© cover absorbs moisture to keep you dry while you sleep, while also helping to reduce pressure on your shoulders and hips.
- Top Layer: Euro-pillow top quilted with a proprietary cooling gel-infused Hypersoft Foam. This is not memory foam and does not tend to heat you up while sleeping. However, it does relieve pressure on your shoulders and hips, rendering it suitable for side sleepers as well as those who prefer to sleep on their back or stomach.
- Support layer: Zoned individually wrapped steel coils designed to offer extra support to your lumbar region. This layer also helps to reduce motion transference if you sleep with a partner.
Best And Worst Mattress Types For Arthritis
Those with arthritis need a pressure-relieving mattress one that wont cause additional pain or stiffness. A high-quality mattress should not develop sagging before 7 years after all, an unsupportive mattress is one of the worst things for a sleeper with arthritis.
About 50 percent of thoseVerified SourceNational Library of Medicine Worlds largest medical library, making biomedical data and information more accessible.View sourcewith chronic pain report that it negatively affects their sleep, with the most common result being insomnia. Untreated insomnia can lead to more serious problems down the road, such as depression, anxiety, heart disease, diabetes, and weight gain.
Clearly finding the right type of mattress to support a good nights sleep is key for arthritis-sufferers. Some mattresses can ease arthritis pain, while others make it worse. Overall, those with arthritis need a mattress with excellent pressure relief, good back support, and extended durability so it wont sag and cause more pain.
The Best Mattress For Rheumatoid Arthritis
Rheumatoid arthritis is an autoimmune disorder, meaning your body attacks the soft lining around your joints, causing fluid to accumulate. This can cause pain and inflammation of joints and cause wider symptoms including muscle aches and fatigue.
Arthritis will usually begin in smaller joints, such as your fingers, before affecting larger joints, including knees, shoulders, and ankles. As youre likely to experience symptoms on both sides of your body at the same time, its often difficult to find a comfortable sleeping position.
Although theyre supposed to be good for your back, many arthritis sufferers find firm mattresses put too much pressure on their joints. You may be better off going for a medium-firm or soft mattress that allows you to sink into it while still supporting your back in a neutral position.
Memory foam mattresses are designed to cradle your body, supporting your natural contours and giving that soft cushioned feel that many arthritis sufferers appreciate. Some people find memory foam a little hot to sleep on and prefer the bounciness of an innerspring mattress. If thats the case, then a hybrid mattress consisting of coils with a layer of foam on top may be worth considering.
There are two other options. Firstly, natural latex offers similar comfort to memory foam with extra breathability and bounce. Its also eco-friendly but can be more expensive. Secondly, there are other materials in use nowadays, such as Adaptive foam or HyperElasticPolymer .
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Best Mattress For Arthritis And Joint Pain
Best mattresses for Arthritis and Joint Pain in India:The suitable mattresses for arthritis and joint pain are ideally firm or medium-firm, and with the guide above, you can rely on these mattresses to help you sleep better.
What Is Arthritis And Why Is It Important To Choose The Right Mattress If You Have It
Arthritis is a common condition which affects the joints in the body, causing pain and inflammation. It can affect people of all ages, including children, and can occur at any time. It makes movement very difficult when it does flare up and can lead to stiffness and continued pain over time. It tends to affect the spine, the hips, the knees, and hands usually. The two main types of arthritis are osteoarthritis and rheumatoid arthritis. Unfortunately, there is no cure as such instead selective treatments to encourage it to slow down.
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What To Look For In A Mattress To Reduce Joint Pain And Arthritis
Although both too-firm and too-soft mattresses can cause problems, experts say there is a sweet spot.
“A mattress that is responsive and on the firmer side is generally a good starting point for adjusting form,” says Cameron Yuen, DPT, CSCS, and director of rehab and training at Bespoke Treatments Physical Therapy in New York City. “When mattresses are too soft, our body ends up shifting into shapes outside of a more neutral alignment by conforming to the mattress. If it’s too hard, our bodies end up shifting to find more support because the mattress is not helping.”
Bonney agrees, “Research has shown us that medium-firm mattresses are best because they provide sufficient support for the spine and relieve pressure on joints. Pillow-top mattresses can also relieve pressure.”
But when it comes to finding the right mattress for you, it’s important to remember that comfort is subjective. What feels soft to one person might be too firm for another, and your preferred sleeping position will be a big factor in determining how you respond to a certain mattress.
Still, Yuen suggests that your perception of comfort is key for getting a good night’s rest. “Comfort has to come first, as deep restful sleep is one of the most important components of recovery,” he says. “Secondary considerations for mattress selection include how well the mattress supports your joint alignment, how well it distributes pressure, and whether it allows for optimal blood flow.”
How Can A Good Mattress Topper Relieve Symptoms Of Arthritis
When you have arthritis, every ache and pain feels magnified. You may wake up feeling stiff and sore and find it difficult to get out of bed in the morning. Even lying down can be uncomfortable as pressure points begin to throb. A good mattress topper can help relieve this pain by providing additional support and cushioning. Additionally, a mattress topper can improve circulation and reduce inflammation.
A high-quality mattress topper will contour to the shape of your body, providing support and evenly distributing weight. This can help reduce pressure on joints and provide much-needed relief. Apart from that, a good mattress topper will keep you warm in winter and cool in summer, helping you maintain a comfortable body temperature throughout the night.
You’ll want to look for a mattress topper that’s specifically designed to relieve arthritis pain, as not all mattress toppers are created equal. With so many options on the market, it’s important to do your research to find the best one for you.
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What Mattress Is Best For Back Problems
Many people think that a firm mattress is the best bed for back problems, but thats not entirely the case. According to a 2015 study, a medium-firm mattress is better than a soft or firm bed for promoting sleep comfort, quality, and spinal alignment. Make sure to choose a mattress with a sleep trial so you can be sure its the right bed for you.
The Best Mattresses For Arthritis
- Nectar Best Memory Foam Mattress for Arthritis
- Saatva Best Mattress for Seniors With Arthritis
- Bear Hybrid Best Mattress for Side Sleepers with Arthritis
- Helix Midnight Best Customizable Mattress for Arthritis
- DreamCloud Premier Best Hybrid Mattress for Arthritis
- Leesa Best Mattress for Arthritis and Fibromyalgia
- Nolah Evolution Best Mattress for Arthritis in the Lower Back
- Layla Best Mattress for Arthritis In the Hips
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