Does Fish Oil Fight Osteoarthritis
While the use of nutritional supplements for osteoarthritis has focused largely on the duo of glucosamine and chondroitin, research suggests that a popular supplement for heart disease and rheumatoid arthritis may also help OA fish oil. Fish oil is the best source of omega-3 fatty acids, essential fatty acids our body needs to function properly.
Most studies of the effectiveness of fish oil for osteoarthritis have been done on animals, but a few studies have also been done in humans.
Osteoarthritis Treatment With Omega
In its final stage, osteoarthritis causes severe pains and develops lasting inflammations. As a result, the joint fluids composition also worsens. If theres a lack of joint fluid, or it becomes increasingly contaminated, the abrasion of articular surfaces also increases, causing additional inflammation and resulting in a more and more vicious circle.
BLOCK ARACHIDONIC ACID, CONTROL INFLAMMATION
However, affected persons can somewhat influence the course of the disease via their diet, prior to reaching this final stage of osteoarthritis. For the most part, eating too much animal food is what promotes the inflammatory process. Animal fats contain very high concentrations of a fatty acid from the group of the Omega-6 fatty acids. This fatty acid, known as arachidonic acid, maintains inflammations and further promotes them.
Evidence of anti-inflammatory effect of Omega-3 fatty acids
The continuously progressive cartilage degeneration is accompanied by severe inflammatory reactions and almost unbearable pain. While the affected joint initially manifests a morning stiffness, this restriction of mobility exacerbates during the course of the disease, eventually resulting in joint stiffness. Medical science offers a mostly symptomatic treatment primarily aimed at pain management.
When To Start Or Stop Taking Omega Xl
This product is produced for people suffering from joint pain. anyone having a joint suffering can take this capsule. However, this is a supplement, and as such it is not produced to diagnose, treat or prevent any disease. It is therefore important that patients consult with their doctors before taking this supplements to ensure they dont interfere with their medication.
Also, the patient and the doctor will decide when the patient can stop taking the supplement. This is because there is no time limit on how long one can consume an all-natural capsules.
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How Does The Omega Xl Pain Relief Supplement Work
OmegaXL is an all-natural joint health diet pills enriched with Omega 3 fatty acids to relief pain. moreover, omega 3 consist of 11 different fatty acid types essential for joint discomfort treatment and this belief is backed up by science.
Moreover, of the 11 omega 3 fatty acids, three of these are most important in the body these include
- docosahexaenoic acid ,
- and eicosapentaenoic acid .
OmegaXL joint health diet pills for pain relief supplement used two of the essential omega 3 fatty acids DHA and EPA fatty acids as their active ingredients. These two fatty acids are not naturally found in your body and as such they are consumed in food or as supplements.
More importantly, DHA and EPA have anti-inflammatory properties as well as chronic diseases risks reduction. DHA is also help with eyes health and brain supports respectively.
Studies have shown that consuming DHA can improve or treat joint pains like rheumatoid arthritis as an autoimmune disease. Even more people who consumed DHA in a certain study were found to have decreased their joints swelling by 28% and thus improved their rheumatoid arthritis compared to a placebo group.
OmegaXL has other fatty acids, about 22 which is more than what you could find in most fish oil supplements. As such, the manufacturer wanted to produce an effective product to assist soothe joint ache and any other inflammatory conditions.
Who Is The Omega Xl For
Omega XL joint health dietary supplements for pain relief supplement was designed to assist people suffering from pain due to injury, inflammation and other health conditions like rheumatoid arthritis and osteoarthritis related joint pain.
Joint damage can make doing everyday activities miserable, but OmegaXL can help fight joint pain and calm inflammation in a safe and efficient manner. Joint suffering can be caused by overdoing it at the gym to the aging process, but OmegaXL can:
- Promote stronger joints
- Repair tissue damage
- Prevent future deterioration
Even more, this natural pills has gained popularity with the sports or athletics. This is due to the 12% DHA and 18% EPA omega 3 fatty acids which are effective for
- fight joint pain which is common in athletics,
- muscle soreness limited post workout,
- enhance athletes endurance due to the products ability to improve lung function, and reduce recovery time.
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What Is In Omega Xl
Omega XL has a proprietary, green-lipped mussel oil blend. That is the primary ingredient. This mussel has been shown in some studies to have positive benefits for joint pain and both osteoarthritis and rheumatoid arthritis. The mussel extract also has vitamin E and pharmaceutical-grade olive oil.
With that being said, there are alternatives that have more clinical evidence to support their effectiveness, including powerful supplements like curcumin and chondroitin.
How Do I Take Fish Oil
Fish oil supplements are usually packaged as capsules, which should be refrigerated. Choose one made by a well-known company that certifies its product is free of heavy metals, including mercury. Keep in mind that the dose listed on the label takes into account the amount of EPA and DHA in the oil, rather than volume of the oil itself.
Thereâs no set dosage for children under 18. Adults should not go beyond 3 grams of omega-3s per day without a doctorâs OK. A typical capsule contains 0.18 grams of EPA and 0.12 grams of DHA.
For people with RA, research suggests the right amount is 2.7 grams per day of EPA plus DHA. This is a high dose, so talk with your doctor first. Some of this amount can come from the food you eat. For example, a 3-ounce serving of farmed salmon has more than 1.2 grams of EPA and over 0.5 grams of DHA.
It may take up to 3 months for fish oil to reach maximum effectiveness against joint pain and stiffness.
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How Does Omega Xl Work The Science Behind It
Although we dont have a lot of clinical knowledge on how green-lipped mussel affects joints, we do know why its useful. It includes a high concentration of omega-3 fatty acids, minerals, and amino acids, as we can see in another Versus Arthritis article. All of these are essential for joint support. So, why is it critical to consume these omega-3 fatty acids?
According to a second Harvard paper, we need to receive omega-3s in our diet since the body does not make them naturally.
Omega-3 fatty acids function at the cellular level in the body. According to the University of California San Diego, the enzymes lipoxygenase and cyclooxygenase, or LOX and COX for short, cause inflammation by producing prostaglandin. Omega-3 fatty acids have been shown to block these enzymes at the cellular level, halting inflammation in its tracks and lowering pain.
Omega 3 Supplement CSUPERB Images Great HealthWorks Omega XL Review
Faqs: Consumer Questions & Answers
Omega XL doesnt have any specific dangers. It is also free of various allergens such as yeast, milk, allergen protein, corn, gluten, and other artificial ingredients.
According to the manufacturer, it is free of shellfish too. Yet, keep in mind that one of the main ingredients in Omega XL is derived from shellfish. So, if you have a shellfish allergy, you should consult a doctor first to avoid any significant side effects.
Omega XL is available at its standard rate on Great HealthWorks. You may also get a discount on bulk orders if you buy them from the official website.
If you want to return the product, you may contact them during the 60-day money-back guarantee period and send the unused or empty bottles within 30 days of cancellation. You will get a full refund.
The free trial option is limited to consumers who opt for an automatic subscription.
You need to swallow two Omega XL pills a day with water to see effective results.
Products similar to Omega XL include Physio Flex and Vitality Ancient Relief. Both of them contain anti-inflammatory ingredients that may reduce joint pain. You can compare their reviews to Omega XL on Amazon and other similar sites.
There are no specific side effects of Omega XL. Yet, it may trigger side effects in people with shellfish allergies. Additionally, there could be possibilities of bad breath and adverse reactions due to the presence of Vitamin E and Perna Canaliculus Proprietary Oil Extract.
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Are There Any Omega Xl Side Effects To Be Aware Of
As was touched on, when going over the many Omega XL reviews, we found the primary problem people have is that its not an effective product.
We didnt find a lot of specific instances of people saying they experienced side effects because of Omega XL. However, too much fish oil or omega-3 fats can have side effects. These are rare, and again, are the result of taking doses that are too high, but they are still important to be aware of.
Possible side effects of Omega XL related to omega-3 fats in high doses can include:
- Increased blood sugar in people with diabetes
- Bleeding including bleeding gums and nosebleeds because of inhibited blood clotting abilities
- Low blood pressure
- Acid reflux
- Stroke, because of the impact on the bloods ability to clot
- Vitamin A toxicity which can include symptoms like nausea and can eventually lead to liver damage or failure in severe cases
The recommended amount of omega-3 fats is around 250 to 500 milligrams a day. A dose of Omega XL is 300 milligrams.
Up to 5,000 milligrams may be safe, but that is the absolute upper limit.
You should always speak to your doctor before taking any supplement, including Omega XL or an omega-3 supplement.
Omega Xl And Heart Disease
During one of the Omega XL infomercials, Larry King asks Dr. Sharon McQuillan, who also appeared on the infomercial this question:
How can omega XL reduce the risk of heart attacks? She responds :
30 years of studies have shown the benefits of omega 3s. She goes on to say that I recommend Omega XL to all my patients to help protect their hearts, preserve their heart and vascular health.
But, as far as I can tell, Lyprinol/Omega XL itself has never been proven via clinical studies to improve heart disease or reduce the risk of heart attacks.
It’s possible it may help since it contains omega-3 fatty acids, like EPA and DHA. But until somebody tests the product, it’s speculation. Also, notice this claim is about omega 3 fats and NOT the green-lipped mussel.
Later in the infomercial, Dr. McQuillan says Omega XL is the most potent anti-inflammatory that exists. But, as far as I can tell, there are no studies comparing Omega XL to other natural anti-inflammatory supplements. Also, if the supplement is so potent, why did people in several of the studies still need to take Tylenol?
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What Makes Omegaxl Different From Standard Fish Oil
It is well known Omega-3 fatty acids support respiratory, heart, joint, and immune health. OmegaXL contains these important omega-3s as well as additional fatty acids that promote joint function, including mobility, and muscle recovery.
In a study of 50 participants, the group taking the active ingredient in OmegaXL, the lipid extract from the New Zealand Green-Lipped Mussel , showed an 89% improvement in joint pain due to inflammation. 91% of the study participants taking OmegaXL reported an improved quality of life. In the same study, the group taking standard fish oil showed almost no improvement.
How Much Is Omega Xl
The price of Omega XL can vary. We found that for 120 soft gels on Amazon, the prices were slightly under $95 currently, although that could change.
For a bottle of 60 capsules, the price is under $50 on Amazon.
We found the price was similar at Walmart as well.
Another option is to buy Omega XL from the manufacturers website directly, but we dont prefer this method for a few reasons.
First, the return policy is probably not as lenient as it is if you buy on Amazon.
The second reason is that on the manufacturers website, youll see a promotion where you can buy one, get one free. However, you can only get that discount if you sign up for a monthly auto-ship using your credit card.
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Omega Xl Side Effects
There do not appear to be any side effects.
As previously mentioned all the proteins from the green lipped mussels have been removed, so even people with shellfish allergies could take these supplements.
It is recommend that you talk with your doctor before taking Omega XL, especially if you are taking other medications.
Lets check out some customer reviews.
The Benefits Of Omega
Youve probably heard of omega-3 fatty acids, especially if you have an inflammatory type of arthritis. They help reduce inflammation throughout the body, and some studies have shown benefits for heart health, brain function and diabetes.
There are two major types of omega-3 fatty acids in our diets. One type is alpha-linolenic acid and the other type is eicosapentaenoic acid and docosahexaenoic acid . The body partially converts ALA to EPA and DHA.
According to the National Institutes of Health , fish oil is the most commonly used dietary supplement in the United States. A study published in the Annals of Rheumatic Disease in 2013, found that when a high-dose fish oil supplement is added to so-called triple therapy for rheumatoid arthritis , patients achieved better outcomes: they were far less likely to fail treatment and twice as likely to reach remission than those who did not take a supplement.
According to the results of at least 13 studies involving more than 500 participants, people with rheumatoid arthritis who took omega-3s supplements had a reduction in joint pain but not in joint damage. Other studies suggest that omega-3s may help RA patients lower their dose of nonsteroidal anti-inflammatory drugs . And according to information from NIH, administering fish oil by IV reduces swollen and tender joints in people with RA.
Here are some others ways that omega-3s can boost your health, according to researchers.
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How Does Omega Xl Work For Joint Pain Relief
Omega XL supplement is described as a high-quality omega-3 supplement designed to support joint health naturally.
This explains the companys choice of older celebrities like broadcast legend Larry King and popular Latin-American TV personality Ana María Polo, among others, to spearhead the Omega XL marketing campaigns.
In truth, joint discomfort, aches, and soreness caused by arthritis are most common in adults over age 40.
Depending on the type of arthritis, doctors prescribe pharmaceuticals or surgery for joint repair, joint replacement, and joint fusion.
Medications prescribed for arthritic symptoms include:
- Painkillers ,
- Nonsteroidal Anti-Inflammatory Drugs ,
- Counterirritants, and
- Biologic response modifiers
It is not uncommon for a healthcare provider to suggest natural approaches, including joint health supplements like Omega XL and similar premium joint pain supplements.
The best joint supplements are packed with natural ingredients clinically proven for their ability to relieve arthritis pain.
The most popular supplements for treating joint pain caused by osteoarthritis include turmeric, fish oil, glucosamine, chondroitin, and Boswellia.
Omega XL is claimed to reduce joint pain because it contains fish oil.
Essential nutrients found in fish oil have been found to provide potent anti-inflammatory effects.
Apart from fish oil, the Omega XL joint supplement contains other natural ingredients rich in antioxidants.
Does Great Healthworks Offer Discounts
The customers can avail of discounts and promotional offers offered by Great HealthWorks, which reduce the Omega XL cost. The buy 1 get 1 free offer along with vitamin XL D3 can be availed on the first order and monthly auto-ship. Great HealthWorks offers up to 30% discount on other products including Heart XL, Trio XL, Vitamin XL, Probiotic XL, and Turmeric XL.
The 60-day money-back guarantee provides users to buy Omega XL supplements and return their purchase and demand a refund in case the users are not satisfied with the purchase. The consumers shall return empty bottles or unused products to the company. This shall be done within 30 days from the order cancellation date.
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Omega Xl Mini Review Summary
Were not overly impressed with Omega XL in this review, and its an expensive product with very limited ingredients and lots invested in marketing. Sorry Larry King, but if youre looking for an Omega 3 based joint health product then wed recommend you look at the current best Flex Relief XL.
Omega XL uses clever buzz words and overly priced ingredients to achieve the same as other products on the market. Without any Turmeric means that Omega XL is lacking.
What Are The Ingredients In Omega Xl
Omega XL works on these three main ingredients:
Perna Canaliculus Proprietary Oil Extract
According to a study in the Internet Journal of Alternative Medicine, this oil extract has anti-inflammatory properties. Therefore, it is quite beneficial in treating joint pain. It is also rich in Omega 3 and, as per the manufacturer, contains 30 more fatty acids than a usual fish oil supplement.
Natural Monounsaturated Olive Oil
Olive oil also contains high levels of Omega 3 that help in preventing inflammation. Additionally, a study in Rehabilitation Nursing proves the effectiveness of olive oil in treating joint pain in women with Arthritis.
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