What Are The Stages Of Arthritis Of The Knee
There are five stages of osteoarthritis, the most common type of arthritis that affects your knees:
- Stage 0 . If youre at stage 0, your knees are healthy. You dont have arthritis of the knee.
- Stage 1 . Stage 1 means that youve got some wear and tear in your knee joint. You probably wont notice pain.
- Stage 2 . The mild stage is when you might start to feel pain and stiffness, but theres still enough cartilage to keep the bones from actually touching.
- Stage 3 . If youre at the moderate stage, youll have more pain, especially when running, walking, squatting, and kneeling. Youll likely notice it after long periods of rest . You’re probably in a great deal of pain because the cartilage has narrowed even further and there are many bone spurs.
- Stage 4 . Severe osteoarthritis means that the cartilage is almost gone. Your knee is stiff, painful and possibly immobile. You might need surgery.
What Are The Medical Criteria To Obtain Disability Benefits For Ra
- one or more major weight-bearing joints, preventing you from being able to walk effectively or
- one or more major joints in each of your arms, preventing you from being able to perform fine and gross motor skills effectively
- two or more organs or body systems being involved, and with at least a moderate amount of severity in one of them, AND
- at least two of these: severe fatigue, malaise, involuntary weight loss, or fever
- Dorsolumbar or cervical spine fixation shown on medical imaging at the required level of severity, OR
- Dorsolumbar or cervical spine fixation shown on medical imaging at a somewhat lesser level of severity but combined with two or more organs or body systems being involved, with one having at least moderate severity.
- at least two of these: severe fatigue, malaise, involuntary weight loss, or fever AND
- at least one of these, at a marked level: limitation in daily living activities limitation of social functioning or deficiencies in concentration, persistence or pace at such a level as to cause limitations in being able to complete tasks in a timely manner.
How Much Turmeric Per Day Is Recommended To Eat
People are using Turmeric for the longest time in history & we know how beneficial Turmeric is for good health.
The critical question, however, remains, which is how much Turmeric per day is recommended?
Before I tell you the recommended dose of Turmeric per day, let me take you through some of the essential points about Turmeric.
Some herbs have a natural chemical composition which benefits in many ways. Turmeric is one such herb. When you add such herbs to your daily diet, it sure improves the health.
Turmeric also imparts a natural fragrance and color to the food.
How much turmeric is really enough to make it effective? Is there such a thing as an overdose? Whether youre using it as a spice or popping a capsule, knowing the right turmeric and black pepper dosage is essential to experience its benefits.
Turmeric has been used since ancient times, particularly in India, as an antiseptic. Today, recent research has revealed it to be more than that. Its the most common property when ingested is anti-inflammatory.
In the following sections, youll also come to understand why mixing black pepper with turmeric is important for its success.
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Home Remedies And Lifestyle
Regular exercise can reduce pain and improve physical function, muscle strength, and quality of life for people with arthritis, and it is strongly recommended for people who have arthritis. While it can be difficult to be motivated to exercise when you are having symptoms such as pain or fatigue, choosing the right exercise that you also enjoy can make a big difference in your quality of life.
Eating a nutritious diet is important for maintaining ideal weight and for bone health. There is no known diet that can cure arthritis, so you can start by following the basics of healthy eating you may also benefit from incorporating anti-inflammatory foods.
Reducing stressmay also help calm the pain and stiffness associated with arthritis. Being under stress can heighten your pain perception. A study also found that psychological stress was associated with flares and relapse in people with rheumatoid arthritis.
Home remedies to manage pain and stiffness can help you keep it from interfering with daily living. You can try tactics such as cryotherapy , heat therapy or warm water therapy , or self-massage. Beware of folk remedies.
Assistive devices can help protect your joints and make it easier for you to go about your day. Look into canes, walkers, raised toilet seats, grabbers, and other helpful devices.
Taking Turmeric Every Day Might Help You Lose Weight
The golden spice known as turmeric has a reputation for helping to promote weight loss and its well earned. The benefit comes from turmerics ability to reduce levels of inflammation within the body. When you have less inflammation in your cells, it frees your metabolism, allowing it to burn hotter, ayurvedic specailist Suhas Kshirsagar told Womans World.
In a study published in the European Review for Medical and Pharmacological Sciences, Italian researchers gave 44 people with metabolic syndrome a daily 800 mg curcumin supplement. In 30 days, the subjects lost an average of 5 percent of their body weight.
While further research is ongoing, simply using more turmeric as a spice to flavor chicken, rice, curries, or other dishes you cook at home could also help you to drop a few pounds. When food is more flavorful, people tend to be satisfied with less of it, nutritionist Alissa Rumsey, a spokesperson for the Academy of Nutrition and Dietetics, told Womens Health.
Can I Give My Dog Turmeric Capsules
Turmeric is available in powder, capsule, or pill form. If you choose to give your dog the supplement in capsule form, you should make sure that it has the right amount of curcumin. There are many commercial turmeric supplements on the market that contain very high levels of curcumin, as much as 95%. It is not recommended that you give your dog or any other animal this much curcumin in a single dose.
If you are unsure about giving your pet commercial turmeric capsules, you can choose to add the powder to their food or create a Golden Paste, which is turmeric paste for dogs.
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Fight Arthritis Pain Without Pills
These pain relief methods include creams, exercise, CAM therapies, footwear, nerve treatments and injections.
According to the National Center for Health Statistics, 76.2 million, or 26% of Americans, suffer from chronic pain and more than half of those have some form of arthritis or related condition. The question that plagues many of us is this: Cant something be done for arthritis pain besides pills?
While over-the-counter and prescription pain medicines can be effective if used properly, there are possible risks whenever you take a pill. So many people want to explore alternative pain relief therapies. Theres an array of options from electrical stimulation to meditation, topical creams to shoes.
Experts recommend theseoptions.
1. Topical Medications
What they are:Gels, creams and patches that are applied to the skin supply sodium channel blockers, such as lidocaine or prilocaine. Prescription NSAIDs that come in drops, gels, sprays or patches are also becoming popular. Popular OTC creams for pain relief include ingredients like capsaicin, menthol or camphor.
Pain they work well for:Sodium channel blockers work best for nerve disorders like diabetic neuropathy or neuropathic pain. Topical NSAIDs help relieve the pain and inflammation common in arthritis. Capsaicin is recommended for nerve pain as well as joint pain.
2. The Right Shoes
3. Steroid Injection
4. Exercise/Physical Therapy
6. Trigger Point Injection
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Treating Spinal Osteoarthritis May Take A Combination Of Therapies
Talk with your doctor about your neck and/or back pain to make sure your diagnosis is accurate and current. Remember that certain types of back problems are degenerative, meaning they may change, improve, or worsen with time. Management of your spinal arthritis pain may involve more than 1 medication or therapy. You have choices, and your doctor can work with you to find the right drug or combination of medications and therapies to ease your spinal osteoarthritis symptoms.
Electrical Nerve Stimulation for Arthritis Pain. Arthritis Foundation Web site. https://www.arthritis.org/living-with-arthritis/treatments/natural/other-therapies/electrical-stimulation-knee.php. Accessed October 29, 2018.
Tips To Ease Joint Pain
Arthritis joint pain and symptoms can make simple activities difficult. This head-to-toe guide can help.
Arthritis pain in even one joint can take a toll on your entire body. For example, a painful neck can prevent you from turning your head properly, placing stress on your shoulders. A painful knee may cause you to walk in a way that affects your hips, back and feet. And holding a joint still to protect it can make moving it more difficult and in some cases almost impossible over time.
If joint pain is caused by an inflammatory disease such as rheumatoid arthritis or juvenile idiopathic arthritis, systemic treatment is needed to stop inflammation that can lead to joint damage or destruction. For flares of pain, persistent pain or pain due to other causes, there are many things you can do on your own or ask your doctor or physical therapist about to get relief.
Solutions vary and may include splints, therapeutic exercises or more informal daily modifications at home and beyond. Here are a few suggestions to help ease joint pain head-to-toe:
Neck pain can make it difficult to look up or turn your head sideways. If you avoid twisting your neck by moving your shoulders or entire body, the surrounding muscles may hurt as much as the joints themselves.
The mandible joint can be a frequent source of discomfort, making it painful to bite into a thick sandwich or an apple. Jaw pain is common on the side of the face or just in front of the ear.
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More Approaches To Fight The Joint Pain Of Arthritis
Taking medication isnt the only way to treat arthritis pain. Other options include:
There are many arthritis treatment options available to you to help manage your pain, so dont despair you dont have to muddle through without relief. Just keep in mind that you may need to try a few different therapies before you figure out which arthritis treatments work best for you.
Can You Get Social Security Disability For Rheumatoid Arthritis
Yes, patients with rheumatoid arthritis are considered disabled by Social Security Administration.
If you have mild or moderate rheumatoid arthritis, you are not eligible to get disability benefits. Your condition should be severe enough which prevent you from working for at least 12 months in your organization.
The listing 14.00 called immune system disorder on the Social Security Administration Bluebook. Rheumatoid arthritis is classified under this section. Section 14.09, the section on inflammatory arthritis lists the medical criteria required to get disability benefits for rheumatoid arthritis. You need to satisfy the criteria to receive benefits.
Moreover, you need to satisfy the work criteria too to receive benefits. You should have earned enough credits to qualify for disability benefits. The number of credits you need to earn to be eligible for disability benefits depends on the age at which you become disabled.
I am listing below a table that shows credits required based on disability age.
So, if your age is above 62 years old, then you should have earned 40 credits in the ten years before getting disabled. Only then can you qualify for disability benefits.
According to SSA, you get only one credit for every $1470 you earn. So you can get a maximum of 4 credits in a year. If you satisfy all the criteria discussed above, then you start earning disability benefits from Social Security Administration.
Injections Are Another Low
If other strategies dont provide enough relief, injection therapy is an option with low risk.
A corticosteroid injection involves delivering this anti-inflammatory drug directly to the knee. The benefits are typically short lived. But it varies from person to person. I tell my patients the pain relief can last anywhere from a week to a year, says Dr. Day. One cautionary note with corticosteroids is the potential to increase blood sugar, which is a concern for people with uncontrolled diabetes.
For a possibly longer lasting effect, an injection of hyaluronic acid can be tried. Hyaluronic acid is a substance that healthy joints have a lot of and arthritic knees dont, says Dr. Day. It takes longer to start working than a corticosteroid injection, but the effect often lasts six months to a year.
Currently, research is being done on the effectiveness of platelet-rich plasma , which is not yet covered by insurance. PRP involves drawing some blood, spinning it in a centrifuge, and injecting part of it into the knee.
If youre not able to get your symptoms under control with a combination of these measures, she says, it could be time to talk to your doctor about surgery.
This article originally appeared in Cleveland Clinic Arthritis Advisor.
How To Get Disability For Arthritis
Social Security Disability is an insurance program paid by your FICA taxes.
All working Americans contribute 7.65 percent from every paycheck to the Federal Insurance Contributions Act taxes.
Under the Federal Insurance Contributions Act, FICA taxes total 15.3 percent of your earned income. A total of 12.4 percent of your earned income is paid into Social Security, an additional 2.9 percent of your earned income is paid into Medicare. If you are an employee, you pay only half the FICA taxes , your employer pays in the other 7.65 percent. People who are self-employed pay in the entire 15.3 percent).
Some of that payment goes toward disability insurance coverage by the Social Security Administration. However, bureaucratic problems plaguing Social Security Administrations Disability Insurance program often prevent the fair and speedy distribution of disability benefits to people who are eligible.
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Antidepressants For Osteoarthritis Pain
Your doctor may recommend the use of antidepressant medication to help treat chronic OA pain even if you donât have depression. Itâs not clear how it works, but brain chemicals affected by antidepressant medications may play a role.
One antidepressant, duloxetine , is FDA-approved for the treatment of chronic musculoskeletal pain, including chronic osteoarthritis pain. Common side effects include nausea, dry mouth, sleepiness, and constipation.
Doctors sometimes prescribe a tricyclic antidepressant such as amitriptyline, desipramine , and nortriptyline for chronic pain. These are most often taken near bedtime because they can make you sleepy. Other side effects include dry mouth, nausea, weight change, and constipation.
All antidepressant drugs carry a boxed warning of higher risk of suicidal thinking and behavior in children, adolescents, and young adults. Anyone starting antidepressant drugs should be monitored closely for any unusual behavioral changes, suicidal thinking and behavior, or worsening of a psychiatric disorder.
Perseverance When Filing For Disability Benefits
On average, it takes three to five months to process an application for disability benefits. This delay can cause financial stress for members of myRAteam. As one member said, Hoping Im not living in a cardboard box before hearing a favorable decision. Some members heard back sooner. My case only took 23 days for an answer, one myRAteam member shared.
Most people are not approved the first time they apply. An average of 21 percent of those who applied for disability benefits between 2010 and 2019 were approved on their first attempt, according to the SSAs 2020 statistical report on the SSDI program. You can still receive benefits even if youre denied the first time.
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Spinal Cord Stimulation: An Alternative Or Adjunct To Medication For Spinal Osteoarthritis
If youve taken several medications for your spinal osteoarthritis with little relief, your doctor may recommend , also known as neuromodulation to help relieve your chronic back or neck pain.
Spinal cord stimulation generates mild electrical impulses that block pain signals from reaching your brain. Pain is perceived in the brain. Neuromodulation involves implanting a small generator either in your abdominal or buttock area and thin wires called leads into the spinal canal. Some patients are not candidates for SCS, such as people who are pregnant, have a heart condition, epilepsy or have an existing implanted device such as a pacemaker. If your doctor recommends SCS, the first step is a trial period where the system is temporarily worn outside your body. If your pain improves using the stimulator, the device may be implanted surgically.
For some patients, spinal cord stimulation also helps them reduce their dependence on opioids or other pain medications. If youre concerned about tapering or weaning off your pain medication, talk to your doctor about strategies that may ease this process.
What If My Arthritis Doesnt Meet Any Of The Listings
You can still be approved for disability even if your arthritis doesnât meet an official SSA impairment listing, though it will be more difficult. If the SSA decides that your arthritis doesnât meet a listing, the agency must decide whether youâre able to do your past work, or any other work, despite the symptoms of your arthritis.
The SSA will consider your age, education, past work experience, and impact of your arthritis symptoms in deciding whether you can be expected to work. For this reason, itâs easier for older and less educated applicants to win a claim for disability.
To inform the SSA about how your arthritis impacts your life and your ability to work, you should ask your doctor to fill out a Residual Functional Capacity form. An RFC will discuss how your ability to perform work-related activities like sitting, standing, walking, pushing, pulling, feeling, and lifting is limited as a result of your arthritis. For example, if your arthritis has caused malformation, swelling, and pain in your fingers and wrists, your RFC should explain that you are unable to type, use a pen, or perform other work that requires the use of your hands and fingers. This limitation alone would prevent you from doing most work.
If the SSA determines that, in light of these restrictions from your arthritis, there is no work you can perform, your claim will be approved.
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