Reverse Rheumatoid Arthritis With 4 Proven Ways
Rheumatoid arthritis is not uncommon in elderly people but its possible to slow its progress or reverse it. A chronic disease, rheumatoid arthritis can cause joint and muscle pains which come and go in an unpredictable way. One day you can feel fine and the next you can feel severe pain in your joints or muscles.
Treating Rheumatoid Arthritis Naturally
Dr. David Williams
Arthritis means “inflammation of a joint.” The most common form of arthritis is osteoarthritis, which is the “wear and tear” type that usually develops as you age. Another form is rheumatoid arthritis, which is an autoimmune diseasemeaning the immune system attacks the bodys own tissues. In this case the tissue under attack is the synovium, a thin membrane that lines the joints.
Oftentimes, joint problems occur because the cartilage surfaces inside joints have little, if any, direct blood supply. Think of this cartilage as a sponge. It gets most of its nutrients for repair from the fluid within the joint capsule itself, called synovial fluid. Synovial fluid contains a couple of compounds called hyaluronic acid and lubricin.
As the joint is moved through its full range of motion, the “sponge” is compressed and released. This action helps squeeze out waste material from the cartilage cells. And, just as a sponge sucks in water, nutrients are pulled into the cartilage cells when pressure on the cartilage is released.
The synovial fluid also provides lubrication and shock absorption for your joints. Thus, nourishing your synovial fluid is important for supporting healthy joints and treating rheumatoid arthritis naturally.
Lots of drugs also exhibit a diuretic effect, particularly water pills used to control blood pressure. Additionally, a diet rich in protein and fat promotes fluid loss.
Treatment May Make You More Susceptible To Other Illnesses
Many medications work by lowering the bodys immune system, says Orrin Troum, MD, a clinical professor of medicine at the University of Southern California and rheumatologist at Providence Saint Johns Health Center in Santa Monica. This helps the body to stop attacking the joints, but at the same time can make you more susceptible to outside infections, like pneumonia, he says.
This does NOT mean you should stop taking your meds, but its important to know so you can take extra steps to protect yourself from germs and get treatment as soon as possible when symptoms of infections occur, he adds.
Its not just the newer biologic drugs that affect infection risk. Conventional DMARDs like methotrexate and corticosteroids to manage flares can raise your risk of infections as well. Any time your doctor prescribes you medication, its a good idea to ask about infection risk and any precautions you can take to minimize them.
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The Treatment Of Early Ra
The time frames within which the effects of therapy have been studied in most trials of early intervention in RA have been somewhat arbitrarily defined and have been based on the principle of the earlier the better .
Most trials of early therapy have chosen a maximum symptom duration of 2 years. Therapeutic approaches studied to date have included intra-articular and systemic steroid, DMARD monotherapy, DMARD combination therapy and anti-TNF- therapy these approaches in each case were compared with less aggressive approaches to treatment.
Those studies that have shown benefit from early combination therapy have used steroids, albeit in different regimens.,, Steroids certainly allow a more rapid control of synovitis than conventional DMARDs, explaining their incorporation in step-down regimes. The use of steroid in the medium to long-term, however, remains controversial. Several studies suggest that oral steroids reduce the risk of development of erosions in patients with early RA, and there is a clear biological rationale for this. However, data from the WOSERACT study does not support this clinical benefit.
Therefore, even with potent regimens it appears unlikely that permanent drug-free remission can be induced in patients with established RA once symptoms have been present for more than 3 months.
Consider Looking Into Medical Foods
Medical foods arent supplements they are specially formulated foods made for the purpose of managing a chronic disease by meeting special nutritional needs that cannot be met by normal diet alone. Unlike supplements, medical foods are usually available by prescription only and have been approved by the FDA.
If you have a lot of pain from arthritis, ask your doctor about medical foods such as Theramine, which can help decrease inflammation and pain, Dr. Yoon says.
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Consider Learning More About Medical Marijuana
If you grew up in the just say no era, you might be hesitant to try this remedy, but it may help RA patients, says Jordan Tishler, MD, a Harvard-trained emergency medicine physician and founder of InhaleMD. There are certain types of cannabis specifically grown for medicinal purposes that might help treat the pain of RA pain, he says.
I have seen improvements for patients in pain control, stiffness, and increased mobility with cannabis, he says. Most importantly, I have seen significant improvement in reported quality of life., and according to a new Medscape poll, 80 percent of health care providers say it should legalized nationally.
If you are interested in trying cannabis and its legal in your state, talk to your doctor or another provider whos experienced in this area. There are many different strains of the plant, and cannabis products contain varying ratios of the active ingredients CBD to THC . Its important to remember that cannabis can interact with other medications you may take or affect other health conditions you have, so make sure to talk to your doctor before you explore this option.
Carnivore Diet: What Is It
Its a whole food animal based diet where you eat meat, eggs, and other foods derived from animals. The diet is also referred to as The Zero Carb Diet because its ultra low carb. Because of the low carb amounts you also get all the benefits of a Ketogenic Diet. The Carnivore approach is my favorite starting place to reverse autoimmune issues. Its simple to follow and satiates your hunger. Fat is vital to making you feel satisfied during a meal. Dont believe me try eating your fav carbs without fat and youll find theyre boring and unsatisfying. This is why the food industry laces most foods with oils, and additional fats. We crave fat so we eat these processed carbs to get more fat. In natural whole foods, high carb and high fat do not exist together. Sounds crazy but go look it up. Youll find that most foods are either high fat or high carb but not both. Only breast milk has both because its main purpose is to make you grow fast.
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Gout And Calcium Crystal Diseases
Gout is a type of inflammatory arthritis that can cause painful swelling in joints. It typically affects the big toe, but it can also affect other joints in the body.
Joints affected by gout can become red and hot. The skin may also look shiny and can peel.
Its caused by having too much urate, otherwise known as uric acid, in the body. We all have a certain amount of urate in our body.
However, being overweight or eating and drinking too much of certain types of food and alcoholic drinks can cause some people to have more urate in their bodies. The genes you inherit can make you more likely to develop gout.
If it reaches a high level, urate can form into crystals that remain in and around the joint. They can be there for a while without causing any problems and even without the person realising they are there.
A knock to a part of the body or having a fever can lead to the crystals falling into the soft part of the joint. This will cause pain and swelling.
There are drugs that can reduce the amount of urate in the body and prevent gout attacks. Examples are allopurinol and . If youre having a gout attack, youll also need short-term pain relief. Non-steroidal anti-inflammatory drugs as well as paracetamol can be good drugs to try first.
Men can get gout from their mid-20s, and in women its more common after the menopause. Taking water tablets can increase the risk of gout.
There are also conditions that cause calcium crystals to form in and around joints.
Questions For Your Doctor
- How do I know if my joint pain is caused by rheumatoid arthritis?
- Does RA run in families?
- What medicines would work best for me, and what are the side effects?
- Is there anything I can do to prevent flare-ups of RA?
- What are the pros and cons of surgery to treat RA?
- Does RA affect my life expectancy?
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Heal Your Leaky Gut And Heal Your Arthritis
Intestinal Dysbiosis is a precursor to Leaky Gut Syndrome and is linked to RA +. Research is beginning to support the idea that the onset of autoimmunity is linked to the GI tract & composition of the microbiome. In essence our gut bacteria controls our immune system + whether directly or indirectly. In a previous article I stated Autoimmune Disease and Leaky Gut are the same process. Regardless of what autoimmune condition you have, theyre interrelated. Ive found if my gut was off, then so were my joints, eczema broke out, got eye floaters, cold hands & feet , and others. Manifestation of symptoms can be different depending on the severity of my leaky gut & dysbiosis. So if your looking to reverse your RA then healing leaky gut should be your primary focus. As you heal the gut youll see your RA and other autoimmune issues subside. This doesnt have to be complicated: heal your gut and overcome your Rheumatoid Arthritis.
Cure Rheumatoid Arthritis Pain Naturally With Food
Pain and aches associated with rheumatoid arthritis can often be cured naturally with food choices. This online Guide to Healing RA Naturally provides you with ample information on how food can help prevent and cure arthritis symptoms.
Rheumatoid arthritis is an autoimmune disease that causes the body’s immune system to attack the body’s own joints. The disease causes chronic inflammation in the lining of joints, typically in the joints of the hands and feet. In addition, rheumatoid arthritis can cause painful inflammation in the tissues around the joints. While rheumatoid arthritis can last for years, even a lifetime, the symptoms typically come and go. When the symptoms are present, the disease is said to be active. During the active periods, patients may experience muscle and joint pain and aches, red and swollen joints, fatigue, and loss of appetite. Rheumatoid arthritis is typically a progressive disease which can cause deformed joints and disability at a later stage.
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Lifestyle Is The Key To Beating Your Rheumatoid Arthritis
I know this is a easier said than done. Most of us know what we have to do but have a hard time committing to things over the long run. The key to overcoming your RA is to adopt healthy habits that eventually become part of your lifestyle. Chances are that youll fall off the wagon a few times but who cares get back up and keep on going. Be okay with small failures knowing that their a part of the process. Before you know it these habits will be ingrained in your routine. A few healthy habits can completely change your life.
My life changed when I took personal responsibility for my health. I cant change my genes or better put my genetic susceptibility. But I can affect how my genes are expressed by controlling what goes into my body . I can do more of the things that promote wellness and less things that promote sickness. fortunately for me this approach worked awesomely and Ive enjoyed great health for over a decade.
I believe passionately that you can overcome your Rheumatoid Arthritis. You might be in a rough place right now but this is only temporary. Ive watched many others reclaim their lives from autoimmune conditions, so can you! Your body knows how to heal, its built in. Your body is a marvelous self healing and self regulating machine. Remove the toxins, give it nutrients, and let the body do its thing.
You got this!
Also, if you try Carnivore or Keto and it makes a difference please let me know about your experience. Feel free to reach out anytime.
A Warning About Supplements
A few RA studies show that certain supplements and natural remedies can help. But the research is still in its early stages, so the bottom line isnât clear yet.
NCCAM: “Rheumatoid Arthritis and Complementary and Alternative Medicine ” “The Use of Magnets for Pain” and “Thunder God Vine.”
Session 3: Joint Nutrition Society and Irish Nutrition and Dietetic Institute Symposium on “Nutrition and autoimmune disease” PUFA, inflammatory processes and rheumatoid arthritis.
Arthritis Today: “Supplement Guide.”
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How Will My Doctor Choose Drugs That Are Right For Me
Your doctor will work with you to develop a treatment program. The drugs your doctor prescribes will match the seriousness of your condition.
Your doctor will combine the results of your medical history, physical exam, X-rays and blood tests to create your treatment program. The doctor will also consider your age, sex, physical activity, other medications you are taking and any other medical conditions you may have.
It is important to meet with your doctor regularly so that he or she can closely monitor you for any side effects and change your treatment, if necessary. Your doctor may periodically order blood tests or other tests to determine the effectiveness of your treatment and any side effects.
Can Carnivore Diet Heal Rheumatoid Arthritis
The Carnivore Diet is one of the best approaches to naturally cure or heal arthritis. Its taboo to say the word cure, but by definition cure means: to relieve ones symptoms from a disease or condition. Try not to get caught up in irrational terminology. Carnivore does a great job at relieving RA symptoms. I know your main goal is to get rid of the pain and get back to enjoying life.
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Cure Duration For Rheumatoid Arthritis In Homoeopathy
Management of rheumatoid arthritis with Homoeopathy will vary from person to person. Some may require treatment for a short duration while others will require a long-term monitored treatment plan. The duration of cure and curability of rheumatoid arthritis cases will depend entirely upon nature, duration of illness and associated deformities and extra-articular symptoms or complications.
It is to be noted that homoeopathic system of medicine can help in improving the quality of life of individuals who already present with deformities or complications. If detected early, there can certainly be a permanent cure for rheumatoid arthritis in Homoeopathy.
Deformities and other structural changes which have already taken place do not go away with Homoeopathic medicines. However, the occurrence of these deformities or systemic complications can certainly be prevented with Homoeopathy. In spite of these structural changes, Homoeopathy has proven to provide a general sense of well-being and an improved physical health.
An Overview Of Rheumatoid Arthritis
The goal of treatment is to achieve remission in order to halt the progression of joint damage, maintain mobility, minimize pain, and increase your overall quality of life.
Rheumatoid Arthritis Healthcare Provider Discussion Guide
Get our printable guide for your next healthcare provider’s appointment to help you ask the right questions.
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Signs And Symptoms Of Rheumatoid Arthritis
Should I See A Doctor
Its common to have aches and pains in your muscles and joints from time to time. This may especially be true if you take part in unusual or strenuous physical activities.
So, how can you tell the difference between the early signs of arthritis and normal pain and stiffness? And, how do you know when you should see a doctor about your symptoms?
If you have swelling or stiffness that you cant explain and that doesn’t go away in a few days, or if it becomes painful to touch your joints, you should see a doctor. The earlier you get a diagnosis and start the right type of treatment, the better the outcome will be.
Here are some other things to think about that might help you decide whether you need to see a doctor:
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The Hidden Cause Of Acne
A few months later, a friend of mine, Melissa Gardner emailed me a copy of her brand new book, The Hidden Cause of Acne, asking me if Id consider reading it.
I had known Melissa for nearly a decade. I met her in my earliest days of blogging. She had a blog called The Cellulite Investigation. On that blog, she was investigating cellulite and possible dietary and/or environmental causes. I always loved her blog and respected her as an investigative journalist.
The Hidden Cause of Acne was a revelation! It was the answer that I had been seeking for Jennifer.
This was the missing piece for so many people who were not recovering. The answer: fluoride.
In The Hidden Cause of Acne, , Melissa Gardner explains how she discovered it was fluoride that was causing her chronic acne and cellulite.
You can watch my video interview with Melissa here:
I also wrote a review of the book, The Hidden Cause of Acne.