Friday, January 27, 2023

Does Beer Make Arthritis Worse

What Vitamins Can I Take For Osteoarthritis

Does alcohol cause arthritis inflammation and will quitting drinking help with pain?

Q) Im 26 years old and have been diagnosed with osteoarthritis in my thumb in my left hand. What vitamins can I take to help prevent getting this problem in the future? I feel very young to have this. Also, should I wear a thumb splint/compression support all the time?

Any advice would be great. I’m very new to this and have no one to ask.

Kym – 2018

A) Its unlikely that youll be deficient in any vitamins if you eat a normal balanced diet, so supplements probably wont make a difference to your symptoms or to the longer-term outlook for your thumb.

With thumb osteoarthritis it’s important to work on joint stability and the range of movement. When a joint is affected by osteoarthritis the muscles that surround the joint can become weaker and lose their bulk very quickly. This can make the joint less stable, which is a problem when it comes to the function of the thumb, and it also causes pain.

Using exercises that work on increasing the strength of overall grip, pinch grip and other thumb movements will be beneficial. Changing your approach to lifting and carrying things to spread the load across your hands and arms can also make a big difference, reducing strain through the thumb.

Splints can be useful to protect the joint, particularly if you’re experiencing a flare-up of pain or are doing a lot of activities that use the thumb, but I wouldnt recommend using them all the time.

Beer Is Worse Than Other Types Of Alcohol In Causing Gout

While any alcohol can cause gout, beer is worse than other forms. This is because beer has more purines in it than other types of alcohol.

Other types of alcohol are not off the hook, though. Liquor has been shown to increase the risk of gout flares. The research on wine is more mixed: One study showed that wine didnt increase the risk of gout, while other studies showed that any type of alcohol, including wine, can cause gout flare-ups.

Keep in mind that purines are found in lots of different foods, and alcohol isnt the only cause of gout. You can still have a gout flare even if you dont drink alcohol.

Alcohol And Arthritis: Understanding The Link

Cause is probably the wrong word when it comes to alcohol and arthritis. Because it is almost a certainty that drinking is not the primary trigger for the onset of rheumatoid arthritis.

Perhaps the more relevant question is does alcohol aggravate arthritis?

When it comes to alcohol and arthritis the current thinking about drinking is significantly different from that of smoking. We know for certain that tobacco use directly accelerates the progress of the disease.

Almost certainly you will be advised to stop smoking if you are diagnosed with arthritis.

The water is somewhat cloudier when it comes to alcohol.

Recommended Reading: Side Effects Of Arthritis Medicine

The Effect Is In The Mix

The study didnt look into why the results turned out as they did, but the researchers proposed a few factors. For one, as we all know, beer drinking can lead to a beer bellyweight around the middle that puts stress on the knees. But the study authors did not make correlations between weight and alcohol consumption. Beer also increases blood levels of uric acid, which can worsen osteoarthritis by crystalizing and settling in joints.

Regarding wineits antioxidant content may be cartilage-protective. Wine also contains substances that increase favorable bacteria in the gut, which support the immune system and reduce overall inflammation, according to the researchers.

Additional research is needed to confirm the study findings and really pinpoint why wine and beer drinkers have drastically different risk potentials for osteoarthritis. But the results also lend more weight to wines many health benefits.

Alcohol Use Can Weaken The Immune System

Foods That Make Arthritis Worse

Alcohol can impair the immune system. This can make it more difficult for the body to heal itself.

For a person with a condition that causes joint pain, this could make it harder for the body to combat the conditions that trigger pain. For acute injuries, such as sprains or falls, that cause joint pain, this could potentially slow down the healing process, causing the pain to last longer.

Also Check: Hand Inflammation Treatment

Is There Any Links Between Osteoarthritis And Diet

Q) I would like to know whether any research findings suggest links between osteoarthritis and diet. I am a 66-year-old active retired teacher. I had a total hip replacement in August 2011 and have recovered well. My surgeon has told me that it is likely I will require another hip replacement on the other hip in about five years although at present I am not experiencing any hip pain. I hope that exercise, weight control and sensible eating plus supplements such as glucosamine and fish oil will help to slow the progression of the disease. What does the latest medical research say about nutritional therapy which claims that avoidance of specific foods that cause food sensitivities can relieve the pain and inflammation caused by osteoarthritis and rheumatoid arthritis? To put it simply, can food heal me?

This answer was provided by Dr Philip Helliwell in 2013, and was correct at the time of publication.

Finding A Balance With My Social Life And Psa

Of course, sometimes I just want to treat myself. There are lots of times you simply want a small drink, whether it’s to celebrate a special occasion or girls night out. Sometimes I’ll split a drink with a friend so I can still have some . And I’ve experimented with sangria recipes using a reduced alcohol content, which is a great treat. But more often than not, I do abstain. While it’s disappointing, I’d rather be with my friends or enjoying a good meal without thinking about the flare I might wake up with in the morning. At the end of the day, life is better focusing on the positives and small joys than dwelling on the negatives.

Also Check: First Symptoms Of Ra

The Risk Of Mixing Over

Many people mistakenly think that because a medication is sold over the counter that it carries no risk or that its safe to mix with alcohol. But the truth is, even over-the-counter drugs can be dangerous when mixed with alcohol.

Some of the most common over-the-counter medications used to treat pain can stress vital organs and cause serious complications when taken with alcohol.

The following non-steroidal anti-inflammatory drugs may increase the risk of ulcers and stomach or GI bleeding:

  • aspirin

Acetaminophen , another popular over-the-counter pain reliever, can increase the risk of liver problems.

Putting Your Favorite Drinks To The Test

Avoid Intake Of Beer By Arthritis Pain People – Why

The research team used a large database called the Genetics of OA and Lifestyle , which contains information about the eating and drinking habits of people with severe hip or knee osteoarthritis as well as X-ray films of the study participants hands, knees and hips. They looked at 993 people with severely osteoarthritic hips, 1,001 with osteoarthritic knees and 933 controls who showed no evidence on X-rays or medical exams of having osteoarthritis.

Each person in the study also completed three separate questionnaires. One questionnaire gathered information about drinking patterns, including frequency, duration and type of alcohol consumed . From this, the team calculated the average total alcohol intake of each person. The second questionnaire was about intake of 126 foods and nonalcoholic beverages. And the third questionnaire contained questions that helped confirm the information collected in the other questionnaires to help ensure the reliability of that information. The researchers also collected lifestyle information, including employment history, physical activity level, weight, height, smoking status and medical conditions, including old joint injuries.

Recommended Reading: Rheumatoid Arthritis And Itchy Skin

Can Alcohol Reduce Ra Symptoms

Some small research studies suggest that drinking a moderate amount of alcohol could reduce RA symptoms, possibly because alcohol reduces certain types of inflammation. However, more research is needed to uncover the true effects of alcohol on RA symptoms.

A 2010 study looked at the effects of drinking alcohol in 873 people with RA. The researchers reported that alcohol consumption is associated with reduced disease severity.

A 2018 study of 188 people with early RA found no difference in the severity of joint inflammation when the researchers looked at their MRI scan results. They suggested the anti-inflammatory effects of alcohol could be systemic and not involve the joints specifically.

However, the say that nobody should start drinking alcohol for any potential health benefits. Alcohol can cause both short and long term health problems, even if it does not exacerbate symptoms of RA.

Other Types Of Arthritis

Psoriasis is an inflammatory immune-mediated disease. Individuals who have psoriasis can develop psoriatic arthritis . This is an inflammatory arthritis that is associated with psoriasis.

Research shows that high levels of alcohol intake may contribute to systemic inflammation and could trigger a psoriatic eruption. This is due to the fact that alcohol is known to influence the immune system. Because the immune system is triggered in different ways, consistent alcohol can lead to increased inflammatory cell responses. Although high levels of alcohol can contribute to the inflammation and psoriasis eruption, more research needs to be conducted to confirm the proper recommendations of alcoholic intake amount for individuals who have psoriasis and PsA.

Recommended Reading: Swollen Hot Finger Joint

If You Have Psoriasis Alcohol Could Up Your Risk For Psa

A 2020 study in The British Journal of Dermatology investigated whether factors such as obesity, smoking, and drinking put people with psoriasis at a higher risk for developing PsA. They found that having up to three drinks per day increased the odds by 57%. But this isn’t a guarantee, notes Brett Smith, D.O., a rheumatologist at Blount Memorial Physicians Group in Alcoa, TN. Plus, you can do everything right by maintaining a normal BMI, not smoking and not drinking, and still develop a rheumatic disease, Dr. Smith says.

Alcohol And Ra Medications

Gout symptoms

When a person drinks alcohol, their liver processes and breaks down the ethanol. Overloading the liver with excessive alcohol consumption can damage the liver.

The liver also filters many medications that people use to treat RA. Taking alcohol with these drugs can increase a persons risk of liver damage.

The following medications do not interact well with alcohol:

  • nonsteroidal anti-inflammatories , such as naproxen and ibuprofen
  • acetaminophen
  • methotrexate
  • leflunomide

Taking NSAIDs increases the risk of stomach bleeding, and ulcers and excessive alcohol use may intensify these effects.

Also Check: Home Remedy For Arthritis In Hands

Rules For Drinking Alcohol Safely With Arthritis

If youre not on a medication thats potentially toxic to the liver and your doctor sees no other signs that alcohol is interfering with your health, theres no reason you cant sometimes enjoy the relaxation, sociability, and potential health benefits of a little alcohol, says Dr. Bolster. If you want a drink, thats fine, but always in moderation.

Follow these guidelines to avoid experiencing negative side effects of drinking alcohol on your arthritis.

1. If you dont already drink, dont start just because of a possible heart-health benefit.

2. Have an honest conversation with your rheumatologist. Since dosage is so important in assessing possible risks, your rheumatologist needs the truth about what youre drinking and exactly how much. If you want to have a glass of wine, Id rather talk about it and you can have that wine and really enjoy it instead of having misconceptions about the risk, says Dr. Manno.

3. Be vigilant about liver tests. If you take methotrexate or another medication metabolized by the liver, regular checks of liver enzymes are recommended. This is doubly important if you drink alcohol. Keeping an eye on your blood work is a great way to find out early if youre having a liver issue. If there is a change, the first thing Ill ask about is alcohol and you may need to cut back or stop, says Manno.

Wine Or Beerwhich Is Worse For Osteoarthritis

Weiya Zhang, PhD, associate professor and reader in musculoskeletal epidemiology, faculty of medicine and health sciences, University of Nottingham, UK. His study appeared in Arthritis Research & Therapy.

Sign up to be a Bottom Line Insider today!

Get The Latest Health, Life & Money Trends

If you like to end the day with a cocktail or enjoy a glass of wine or a beer with your evening meal, you probably dont think about what that libation is doing to your joints. But your choice of drink can be a factor in whether osteoarthritis comes to plague you or not. Could the contents of your cocktail glass really be setting you up for bad hips or knees? According to a team of investigators from the University of Nottingham in the United Kingdom, wine might be a hero and beer a villain.

Read Also: What Does Arthritic Knee Pain Feel Like

Is Alcohol A Psoriatic Arthritis Trigger

I’ve heard through word of mouth that alcohol makes some people with arthritis flare. However, I know a lot of people with arthritis and a lot of them aren’t affected by it. Lucky me, last year I found alcohol is one of my flare triggers. When I turned 21, I was excited to be able to go to the bar with friends and join in the fun. While from the beginning I decided to drink in moderation for personal reasons, a month into regularly having drinks with meals I noticed a new pattern of joint pain. The morning after having a drink or two, my joints would be especially stiff and achy.

Research On Potential Benefits

why does alcohol make chronic urticaria worse

Just as there is evidence suggesting that moderate to excess alcohol consumption may negatively affect RA, there is other research indicating that light to moderate alcohol intake may lower the level of cytokinesand, thus, inflammation.

A 2014 study reported in the Journal of Rheumatology found that RA participants who drank a small amount of alcohol reported better functional status than those who abstained completely. Researchers noted that this effect was only observed with the consumption of beer, not other types of alcohol. They don’t recommend starting to drink alcohol if you dont already, though.

This study also found that drinking in moderation may reduce your risk of developing RA. The women in this study who drank between two and four beers a week had up to a 31% lower risk of RA compared to women who never drank beer.

Importantly, the researchers felt the benefit of moderate beer consumption on the risk of developing RA was minimal and warned that excessive drinking could potentially lead to an increased risk for RA and/or worsening of RA symptoms.

One 2019 study published in the journal Arthritis Care & Research looked at whether there was any connection between alcohol consumption and RA symptoms. The researchers relied on a semi-annual survey of up to 17,000 people with the disease.

Recommended Reading: Rheumatoid Arthritis Medicine Side Effects

Focusing On Negativity And Pessimism

Simply put, it takes a positive attitude, rather than a negative or pessimistic one, to achieve positive results. It is logical that you need a positive approach to stay on track with your treatment regimen, exercise routine, diet, and more. You must believe in the goal. In a study published in December 2018 in The Clinical Journal of Pain, researchers found that optimism and mental resilience were associated with less pain severity in people with or at risk for knee osteoarthritis.

RELATED: Catastrophizing About Rheumatoid Arthritis Pain Can Make It Worse

Theres A Link Between Smoking And Ra

Lighting up makes you more likely to get RA even if you havenât been a heavy smoker. The more you smoke, the higher your chances go. Cigarettes can make your RA more severe.

Smoking boosts inflammation, and RA involves inflammation thatâs out of control because your immune system attacks your own healthy tissues by mistake. Your synovium, the tissue that lines your joints, can get inflamed and thickened. Tobacco smoke includes lots of nasty substances like free radicals. They put stress on your body and can trigger inflammation.

Smokers have higher levels of inflammatory proteins called cytokines in their body. These play a role in the joint and organ damage that comes with RA. Tobacco smoke causes your body to release all kinds of cytokines linked to inflammation in RA.

Smoking may also cause your body to make anti-CCP antibodies. These can lead to more severe RA in people with a gene called HLA-DRB1.

Don’t Miss: Does Arthritis Hurt To The Touch

Benefits Of Not Drinking Alcohol

Even though it was upsetting to make the connection that alcohol makes me flare, my friends tried to remind me of all the positives. Naturally, I’d never have to worry about hangovers and I’d always be a safe driver. Not drinking would also help save a ton of money. Plus, there was no possibility of getting a beer belly or wine-stained teeth. And I’d be able to take NSAIDs like ibuprofen without worrying about liver damage. While it doesn’t seem like much, those points did help me feel better.

Does Alcohol Affect Inflammation

Does Drinking Make Arthritis Worse

Inflammation causes the symptoms of RA, including joint pain, stiffness, and fatigue. Heavy alcohol use can increase inflammation in the body, while moderate drinking may actually reduce inflammation.

A 2015 review states that moderate drinking can reduce certain markers of inflammation, which may include c-reactive protein, interleukin-6, and tumor necrosis factor -alpha receptor 2. Binge drinking, on the other hand, increases inflammation.

When a person drinks excessively, alcohol can damage the gut and liver, leading to body wide inflammation. Scientists alcohol-related medical conditions with chronic inflammation.

When taken in moderation, however, alcohol should not negatively affect people with RA.

Don’t Miss: Can You Get Arthritis In Your Head

Alcohol And Rheumatoid Arthritis: Your Guide

There is a lot of information out there about rheumatoid arthritis and drinking alcohol and much of it seems contradictory. For example, one study has suggested that moderate drinking over a long period of time may reduce a persons chances of developing RA. But another study seemed to show that alcohol could cause higher levels of key inflammatory markers in people who later developed RA but did not yet have it. So, is alcohol harmful if you have RA? In short: It depends.

Given all the information out there, deciding how and when to drink alcohol with RA can be a challenge. When you add in the ways that alcohol can interact with the various medications used to treat rheumatoid arthritis, this decision can become even more complicated.

If you or someone you love is trying to decide whether or not to drink after a diagnosis of rheumatoid arthritis, heres what you need to know.

Popular Articles
Related news