Effects On Your Daily Life
- See a doctor or other relevant healthcare professional if youre unable to do everyday tasks due to joint or muscle pain.
- If youve lifted something heavy and hurt your back, for example, take some painkillers, apply some heat and try to stay active. If the pain doesnt ease after a couple of weeks or so, see a doctor.
Its important to see a doctor if you get any new symptoms or if you have any trouble with drugs youre taking.
If you have an appointment with a doctor, to help make sure you get the most out of it, you could take a list of questions with you and tick them off as they are discussed.
You could also keep a symptoms diary with details of how youre feeling in between appointments. Some people find that taking a friend or relative with them to an appointment can provide support and ensure that all important points are discussed.
How Is Jia Treated
When JIA is diagnosed early and treated appropriately, it can usually be managed effectively. There’s no cure, but there’s a lot doctors can do to ease the symptoms of JIA and prevent or limit damage to joints.
For some people, taking medications like ibuprofen or naproxen can help reduce inflammation. Some patients need to take a weekly medication called methotrexate. Newer medications such as etanercept, adalimumab, abatacept, and tocilizumab can keep the immune system in check and control the disease far better than was possible a few years ago. For arthritis flare-ups, doctors may also use medicines called corticosteroids , but they try to limit these to avoid side effects.
Physical therapy exercises that improve flexibility and the use of heat can help people with JIA control symptoms. It’s rare that joints get damaged in a person’s teens, but surgery can repair damaged joints if needed.
What Are The Signs Of Neck Arthritis
Pain is the most obvious symptom of a disk problem in the neck, yet the degree of damage has little to do with how much it hurts.
You can have 100 people with the same amount of degenerative changes in their cervical spine, and only a small percentage have neck pain, says Dr. Mroz. Among those who do experience neck pain, the discomfort is usually short-lived, improving on its own within six to 12 weeks.
Sometimes, cervical arthritis narrows the space where nerve roots exit the spine, pinching the nerve. You can feel this as a radiating pain down your arm, or as numbness and weakness in your arm and hand. If a collapsed disk or a bone spur pushes into the spinal cord and causes compression, it can produce more serious symptoms
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What Are The Warning Signs Of Arthritis
Pain from arthritis can be ongoing or can come and go. It may occur when you’re moving or after you have been still for some time. You may feel pain in one spot or in many parts of your body.
Your joints may feel stiff and be hard to move. You may find that it’s hard to do daily tasks you used to do easily, such as climbing stairs or opening a jar. Pain and stiffness may be more severe during certain times of the day or after you’ve done certain tasks.
Some types of arthritis cause swelling or inflammation. The skin over the joint may appear swollen and red and feel hot to the touch. Some types of arthritis can also cause fatigue.
Give Yourself Some Time
If you have neck pain, modify your activities for a few weeks to avoid putting additional strain on your neck. To relieve more severe pain, you can take an over-the-counter nonsteroidal anti-inflammatory drug or get a prescription from your doctor. The drug gabapentin may help with nerve-related neck pain.
If you dont improve on these medications, your doctor might suggest an epidural steroid injection to decrease inflammation around and inside the nerve.
Once the pain subsides, Dr. Mroz recommends seeing a physical therapist or doing range-of-motion exercises to improve mobility in your neck and prevent stiffness. If youre still having pain after six weeks, see a doctor.
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Why Your Knee Pain Will Not Go Away
What Are The Natural Remedies For Osteoarthritis
There are a variety of natural remedies available for the treatment of osteoarthritis. It also helps in its prevention but the only drawback is that these are generally helpful in the early stages of the condition. In the later stages such as stage 4, only surgical treatment can be used to manage the condition.
The first step is to start with the modification of diet. Add such foods in your daily routine that would lead to a reversal of the changes occurring in osteoarthritis like broccoli, nuts, etc. It helps to maintain the protein content of the food. Plant-based oils such as olive oil, safflower oil, Omega 3 fatty acid-rich foods like fish, etc. are to be used for cooking purposes because it has lower fat content as compared to the traditional cooking oils such as mustard oil. It helps in the reduction of weight as well as makes the diet healthy.
Usage of dairy products which are especially low in fats and rich in calcium and vitamin d helps in maintaining the strength of the bones. Citrus fruits which are rich in vitamin c like orange, lemon, pineapple, etc. helps in maintaining the antioxidant levels of the body. It reduces the inflammatory damage occurring at articular cartilage due to stressful activities and daily damages occurring due to abnormal weight-bearing.
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What Is The Patient’s Role In Treating Or Managing Arthritis
The patient is the most important member of the health care team.
The patient plays an important role in his or her medical care. The patient can contribute to the success of a treatment plan by:
- learning about arthritis
- reporting progress and setbacks to health team
- keeping a positive attitude
- developing relationships with the rest of the health care team
Keeping a positive attitude, though sometimes difficult, is an important ingredient in overcoming arthritis. Asking questions and finding out as much as you can about of arthritis and its treatment is important. So talk over your concerns with your doctor. If you still need more information , ask the nurse, physical therapist, social worker, occupational therapist to help you find answers to your questions.
Can Arthritis Cause Numbness
Numbness is often a symptom of nerve involvement. For instance, numbness in the arm may be related to nerve irritation in the neck. In such a situation, turning or bending the head to the involved side may increase the symptoms. For example, a pinched nerve in the right side of the neck may cause numbness in the arm and hand when a person attempts to look back over the right shoulder. If nerve irritation becomes more severe, the arm and hand may become weak. A physical examination X-rays and an MRI of the neck and electrodiagnostic tests may be useful in establishing the diagnosis.
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Talking About Arthritis Pain
Help guide your arthritis pain treatment by learning how and what to communicate to your doctor.
Talking About Arthritis Pain
When you live with chronic pain, the only one who can know how much it hurts is you. Pain can be hard to describe because its both invisible and personal. If you cant put into words how much pain youre in or how it affects your life, your doctor cant prescribe the right treatment for you.
Use this guide to help you talk to your doctor about your arthritis pain so you can get the relief you need.
What Does the Pain Feel Like?
Be as specific as possible about how your pain feels to help your doctor figure out whats wrong.
Here are a few words you can use to describe the way your pain feels, and how your doctor might interpret them:
Aching, dull: muscle strains, arthritis pain
Shooting, electric, tingling, burning, pins-and-needles: nerve pain
Sharp, stabbing: injuries such as a broken bone, muscle or ligament tear, or penetrating wound
Throbbing: headache, abscess, gout
Tightness: muscle spasm
Where Do You Have Pain?
Describe exactly where you hurt and how that that may or may not change to your doctor.
Here are a few examples:
Deep in your shoulder joint or in the muscles near the surface.
Under the kneecap or in the back of the knee.
The outside of your hip or in your groin.
Is the pain in only one spot, or does it travel?
Does the pain remain steady, come and go, or only flare up when you move in a certain way?
How Much Does it Hurt?
What Is Juvenile Idiopathic Arthritis
Arthritis doesn’t affect young people as much as it does adults, but lots of teens still get it. Arthritis is an of the synovial membrane, which lines the joints . When it becomes inflamed, fluid is produced. The joints can become stiff, swollen, painful, and warm to the touch. Over time, inflammation in a joint can damage the cartilage and bone.
“Idiopathic” is a medical word that doctors use to describe a disease that has no known cause. Juvenile idiopathic arthritis is the most common kind of arthritis among kids and teens. Kids usually find out they have this disease between the ages of 6 months and 16 years.
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What Does Arthritis Pain Feel Like
Are you wondering if the pain and stiffness in your hips, knees, or fingers are caused by arthritis? Here’s how you and your doctor can decide.
Hardly anyone escapes the annoyance of occasional aches and pains, especially as they age. But persistent joint pain and stiffness can be signs of arthritis, which affects more than 54.4 million American adults, according to the Centers for Disease Control and Prevention . By 2040, an estimated 78 million American adults are projected to have doctor-diagnosed arthritis.
Factors That Influence Chronic Arthritis Pain
Arthritis often causes chronic pain, which is often defined as pain lasting for twelve weeks or more. Over time, it tends to be variable rather than constant. You may have long stretches lasting for weeks or months during which you can experience milder or more intense pain, and you may even notice a difference in intensity throughout the day. Treatment can often control or diminish the pain, but so can identifying some of the factors that can play into the chronic pain of arthritis so you can either address them or make modifications with them in mind.
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Any Precautions After Getting Steroid Shots For Arthritis
Your doctor will likely recommend that you go easy on the affected joint for a few days after the steroid injection. If you got a shot in your knee, this means resting/elevating it when you can throughout the day. If you got a shot in your shoulder, you should avoid lifting heavy things. You should use ice on the area to help swelling go down, but not heat therapy. Here are more examples of how to use cold therapy for arthritis pain.
How Does Arthritis Feel
Arthritis usually causes stiffness pain and fatigue. The severity varies from person to person and even from day to day. In some people only a few joints are affected and the impact may be small. In other people the entire body system may be affected.
The joints of the body are the site of much of the action in arthritis. Many types of arthritis show signs of joint inflammation: swelling, stiffness, tenderness, redness or warmth. These joint symptoms may be accompanied by weight loss, fever or weakness.
When these symptoms last for more than two weeks, inflammatory arthritis such as rheumatoid arthritis may be the cause. Joint inflammation may also be caused by infection which can lead to septic arthritis. Degenerative joint disease is the most common type of arthritis joint inflammation is not a prominent feature of this condition. While normal joints can support a vast amount of use, mechanical abnormalities of a joint make it susceptible to degeneration.
It is healthy for you to keep active and move your joints. If you do not move a joint regularly, the muscles around it weaken and/or become tight. The joint can stiffen or even freeze. When you do try to move the joint and muscles hurt because they have been still for so long.
Arthritis can make it hard to do the movements you rely on every day for work or taking care of your family.
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Why Would I Get A Cortisone Shot Vs Take Corticosteroid Pills
Oral versions of corticosteroids are preferred to help control inflammation that affects multiple parts of your body, such as inflammatory forms of arthritis like rheumatoid arthritis. Pills may also be recommended if an area is difficult to inject, such as the spine or hip, says rheumatologist Paul Sufka, MD, of Health Partners in St. Paul, Minnesota. However, oral forms of corticosteroids can come with significant side effects and risks, such as elevated blood sugar and blood pressure, eye problems such as glaucoma, and increased risk of osteoporosis and infection, among others.
Corticosteroid injections, or steroid shots, can provide higher doses of medication to treat a specific problem area. According to Michael Schaefer, MD, director of musculoskeletal physical medicine & rehabilitation at the Cleveland Clinic in an article on their site, steroid injections are used most commonly for knee and shoulder pain, but they can be used for any joint in the body.
There are many different kinds of injected corticosteroids. According to data from the American College of Rheumatology, the most commonly used ones include methylprednisolone acetate, triamcinolone acetate, and triamcinolone acetonide.
What’s New In Arthritis Research
Progress is so fast in some areas of arthritis research today that the media often report new findings before the medical journal with the information reaches your doctor’s office. As a result, you need to know how to evaluate reports on new arthritis research.
Arthritis researchers are looking at four broad areas of research. These include causes, treatments, education and prevention.
Researchers are learning more about certain conditions. For example in osteoarthritis, researchers are looking for signs of early destruction of cartilage and ways to rebuild it. For rheumatoid arthritis and other types that involve inflammation, researchers are trying to understand the steps that lead to inflammation and how it can be slowed or stopped. An initial study suggests that fibromyalgia affects more older people than originally thought and often may be overlooked in this group. Your doctor can tell you about other new research findings. If you would like to take part in arthritis research, ask your doctor for a referral to a study in your area.
Many people help make arthritis research possible. The federal government through its National Institutes of Health is the largest supporter of arthritis research. Drug companies do the most research on new medications.
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Home Remedies And Medical Options
- physical activity, including tai chi, walking, cycling, and water exercise
- nonsteroidal anti-inflammatory drugs , such as ibuprofen or aspirin, to reduce pain and inflammation
- tramadol, available on prescription for more severe pain
- corticosteroid injections to reduce inflammation
- other medications, such as disease-modifying antirheumatic drugs for RA but not OA
- applying heat and cold pads to relieve pain and swelling
- topical creams, such as capsaicin
- using a cane or walker to help you balance
- attending cognitive behavioral therapy
Experts say that people who play an active role in managing OA, for example, are likely to see a more positive outcome. Learning about arthritis, becoming aware of what makes symptoms better or worse, and making decisions with your doctor are ways of doing this.
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Stop Thinking You Can’t Exercise
Many people who have arthritis are afraid if they’re active they’ll have more pain and so they just don’t get any exercise. This may be one of the biggest misconceptions about arthritis.
At the same time, it’s an ironic idea because inactivity actually makes pain and disability from arthritis worse over time, while regular exercise keeps joints moving and prevents stiffness, strengthens the muscles around the joints, and improves mobility.
So if you’ve been sedentary out of fear you’ll make your arthritis worse, talk to your healthcare provider to make sure it’s OK to exercise. Then start slowly with gentle, joint-friendly movements. It’s fine to respect your arthritis pain, but you don’t have to let it stop you.
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